Jesse’s 95-Pound Weight-Loss Journey Started with Prom
If you ask anyone about their prom, they probably remember it vividly — it’s one of the most pivotal moments in our young lives....
Every day, when I check Facebook, there’s an ad on the side of the screen promising, “one crazy trick” to six-pack abs, packing on...
Sleep better, eat better, move better. Do everything better, and to the best of your ability. We want to arm you with knowledge in...
“I practice yoga.” As a personal trainer, I hear people express (or accept) this popular concept without a second thought. But if you said...
If you ask anyone about their prom, they probably remember it vividly — it’s one of the most pivotal moments in our young lives....
Change isn’t easy. Whether it’s moving across the country, changing careers or creating a new healthy habit, sometimes it takes a little (or big)...
After cocktail-filled Christmas parties and a New Year’s Eve spent doing champagne toasts, it’s no surprise “dry January” often seems like a good idea....
I first met chef Chris Cosentino riding bicycles through strawberry fields in Carmel Valley for Chefs Cycle. It was a brutally hot day and...
Our MyFitnessPal users inspire us every day by achieving personal goals that go beyond a number on a scale. We’re just one month into...
Like many parents, Sarep Baggott struggled to find time for herself. As a mom to a 6-year-old boy and a 6-month-old girl, Baggott put...
What’s standing in the way of you starting a new exercise routine? Well, usually, it’s you. When you decide to make yourself and your...
How hard do you work to stay healthy? Is it possible you might be able to cut back a bit to be more strategic...
A great playlist used to be the key to motivating you through a long run or tough workout, but today, more and more people...
Break out the selfie stick. You can now add Progress Photos to your MyFitnessPal account! Here at MyFitnessPal, there’s nothing that gets us more...