Acne – CZNEW.COM http://cznew.com Makeup Beauty Tips, Trends & Tutorials Thu, 02 Feb 2023 12:42:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 http://cznew.com/wp-content/uploads/2023/02/cropped-cn-ico-150x150.png Acne – CZNEW.COM http://cznew.com 32 32 Aloe Vera For Acne: 9 Ways To Use Aloe Vera For Pimples http://cznew.com/2023/02/02/aloe-vera-for-acne-9-ways-to-use-aloe-vera-for-pimples/ http://cznew.com/2023/02/02/aloe-vera-for-acne-9-ways-to-use-aloe-vera-for-pimples/#respond Thu, 02 Feb 2023 12:42:18 +0000 https://cznew.com/2023/02/02/aloe-vera-for-acne-9-ways-to-use-aloe-vera-for-pimples/ Acne affects upto 50 million Americans every year, making it the most common skin condition in the United States (1). And most of us often resort to home remedies for mild to moderate acne. One such popular home remedy is using aloe vera for acne. The pulp of this herb is commonly used to heal minor cuts, burns, and rashes. In addition, it can soothe inflammation and may also minimize acne. Want to know how? Read on to learn more about using aloe vera for acne, ways to use it for your skin, and potential risks.

In This Article

Is Aloe Vera Good For Acne? What Does Science Say?

Yes. Aloe vera can prevent acne as it has anti-inflammatory properties due to the sugars and fatty acids present in it (2). It has several other properties that make it a safe option for protecting your skin and preventing inflammation:

  • Pure aloe vera gel contains about 75 active ingredients, which include amino acids, salicylic acid, lignins, vitamins, minerals, saponins, and enzymes (2).
  • Aloe vera also promotes collagen synthesis and helps in fast healing of wounds and scars (2). This property is beneficial in healing acne scars.
  • It protects your skin from inflammation, damage, and skin hypersensitivity caused by UV exposure (2).
  • It also moisturizes your skin, promotes elastin and collagen production, and prevents the formation of wrinkles (3).
  • The amino acids and zinc in aloe vera soften your skin and tighten the skin pores (2).

A study published in 2014 examined the effect of a combination of aloe vera gel and acne medication on 60 subjects. Researchers concluded that the combination of aloe vera gel (50%) and topical retinoidsXA class of chemical compounds derived from vitamin A, used in cosmetics to boost collagen and reduce aging signs. (0.5%) was much more effective in healing acne than placebo (4). Also, it was well tolerated by the subjects.

Another study evaluated the efficacy of a combination of propolis, tea tree oil, and aloe vera in healing acne lesions. It compared the results with another group that was treated with erythromycin cream. It concluded that the combination of aloe vera gel (10%), tea tree oil (3%), and propolisXA compound produced by honey bees by mixing saliva with bee wax, widely used to fight infections and heal wounds. (20%) was more effective in reducing the severity of acne, total lesion count, and erythema scars (5).

You can even use aloe vera to treat pimples and inflammation. However, if you are allergic to aloe vera, using it on your skin may cause rashes and allergic reactions. Although topical aloe vera gel (pure) is safe for the skin, do a patch test to determine if you are allergic to it. Scroll down for some easy recipes to use aloe vera for acne.

Stylecraze Trivia While the word ‘aloe’ was derived from the Arabic word alloeh meaning ‘shining bitter substance’, the word ‘vera’ was derived from the Latin word veritas meaning ‘truth’.

How To Use Aloe Vera For Acne

1. Pure Aloe Vera Gel For Acne

Shutterstock

What To Do: Cut the aloe leaf and scoop out the transparent, fleshy part with a spoon. Apply the aloe vera gel on your face, focusing on the affected area. Leave it on overnight. Rinse it off in the morning and repeat every day until the lesionsXA wound or damaged tissues inside or outside the body caused by trauma or disease. heal.

Stylecraze says For better absorption, ensure you wash your face with a gentle cleanser and lukewarm water before applying aloe vera.

2. Aloe Vera, Honey, And Cinnamon

Aloe vera can help control acne as it has antibacterial properties and is effective against acne-causing bacteria. It also reduces inflammation and promotes wound healing, which makes it good for mild to moderate acne (6). Honey and cinnamon gel have also been studied and found to have similar effects on acne (7), (8). Combining these three ingredients in your DIY and at-home masks will increase your chances of having smooth, clear, and acne-free skin.

What To Do: Mix two tablespoons of pure aloe vera gel with four tablespoons of honey and half a teaspoon of cinnamon powder or oil. Apply the mixture to the affected area and wash it off after 10 minutes. Repeat this every alternate day.

Note: Cinnamon powder might sting, so you can adjust the quantity as per your skin’s tolerance level.

Related: Honey For Acne: 17 Best Ways To Use It For Maximum Benefits

3. Aloe Vera And Lemon Juice

Shutterstock

Lemon juice is a common remedy used for many skin issues, including acne. It has astringent (drying) properties (9). Thus, it may help dry out pimples and reduce acne.

Caution: Do not use this remedy if you have sensitive skin as lemon juice can cause redness and irritation. Excess lemon juice can also dry out your skin.

What To Do: Mix ¼ teaspoon of lemon juice with 2 tablespoons of aloe vera gel. Apply the mixture TO the affected area. Wash it off after it dries. Also, use sunscreen afterward if you are going out as lemon makes your skin photosensitive.

4. Aloe Vera And Tea Tree Oil

The topical application of 5% tea tree oil is beneficial in managing mild to moderate acne and reducing inflammation (10).

What To Do: Dilute 2-3 drops of tea tree oil in any carrier oil (jojoba or sweet almond or olive oil). Mix it with a tablespoon of honey and apply it to the affected area. Leave it on for 15 minutes before washing it off.

Related: Can Tea Tree Oil Help Manage Rosacea? How To Use It?

5. Aloe Vera Spray Or Face Mist

Shutterstock

You can also make a facial mist with aloe vera and use it throughout the day to soothe your skin.

What To Do: Mix a tablespoon of aloe vera gel in 1 ½ cups of distilled water. Add 2-3 drops of any essential oil of your choice (do a patch test before using). Store this solution in a spray bottle and spritz it on your face whenever required. Remember to always shake the bottle well before use.

6. Aloe Vera, Sugar, And Oil Scrub

The accumulation of dead skin cells on your skin is one of the major factors that trigger acne (11). Scrubbing is an effective way to remove dead skin cells.

What To Do: Mix ¼ cup of aloe vera gel with ½ cup of jojoba oil and ½ cup of granulated sugar. Gently massage the scrub on your face before washing it off.

Related: 20 Best And Effective Homemade Scrubs For Oily Skin

7. Aloe Vera And Apple Cider Vinegar

Shutterstock

Apple cider vinegar has antimicrobial properties that may help treat acne (12).

What To Do: Mix a teaspoon of aloe vera juice with one teaspoon of ACV and teaspoon of purified water. Apply the mixture as a toner on your face.

Note: Apple cider vinegar may not suit those with sensitive skin. Avoid using it if your skin is sensitive.

8. Aloe Vera And Almond Oil

Oils make a perfect base for any home remedy.

What To Do: Mix one teaspoon of aloe vera gel with 3-4 drops of sweet almond oil (or any other oil of your choice) and apply it to your face. Wash it off after a few minutes.

9. Aloe Vera Gel, Cucumber, And Rose Water

Shutterstock

Rosewater acts as an astringent and tones your skin when treating acne (13). Cucumber has a soothing effect on the skin, which may help with acne inflammation (14).

What To Do: Mix a teaspoon each of cucumber juice, rose water, and aloe vera gel. Use a cotton ball to apply the mixture on the affected area or all over your face. Wash it off after it dries.

Though aloe vera is an effective treatment for acne, it also comes with potential risks. Check them out below.

Related: Rose Water For Skin: Benefits, How To Use, And Side Effects

Potential Risks Of Using Aloe Vera For Acne

People who are allergic to tulips, garlic, and onions are usually allergic to aloe vera, as well. Hence, it is better to do an allergy test before using aloe vera on your skin.

Avoid applying aloe vera to deep cuts and severe burns.

Topical aloe vera is usually not harmful to the skin (unless you are allergic to it), and an allergic reaction to topical aloe vera is rare. However, there was one case where a 72-year-old woman, who had been using home-made aloe vera juice on her legs, developed allergic dermatitisXAn umbrella term for skin irritation and inflammation characterized by itching, redness, and rashes. on her legs and erythemaXRedness of the skin or mucous membrane caused by increased blood flow to that area. on her eyelids (15).

Avoid ingesting aloe vera. It contains latex, which is a laxativeXA compound that helps increase mobility, bulk, and stool frequency and relieves constipation. . It may cause diarrhea, pseudomelanosis coliXA pigmentation disorder of the colon wall associated with chronic laxative use. , kidney failure, hypokalemiaXA condition caused by low blood potassium levels, which can cause muscle cramps, fatigue, and abnormal heart rhythms. , and other hypersensitive reactions (16). Moreover, it may interact with the other medications you may be taking and reduce their absorption and effectiveness. Consult a doctor if you are considering taking aloe vera orally.

If you have mild to moderate acne, you can use aloe vera gel for treating it. We are not referring to store-bought aloe vera gel but the sap that you get when you cut the aloe vera leaf.

People have been using aloe vera for centuries now for treating skin issues. Hence, it is a good idea to incorporate aloe vera into your skincare routine. Although there are very rare chances of aloe vera causing any serious side effects, it is better to be aware of the associated risks.

Infographic: Most Easy Ways Of Using Aloe Vera For Acne

The use of aloe vera for treating minor cuts and getting clear skin is prevalent and dates back to the days when cosmetic products were not readily available. Aloe vera can be mixed with different ingredients to get clear skin, as discussed in the article. But to know the easiest ways of using aloe vera for acne, check out the infographic below.

Aloe vera effectively soothes inflammation, redness, and pain associated with acne. If you want to use aloe vera for acne, follow the DIY remedies suggested in the article. However, remember that the remedies may help soothe only mild to moderate breakouts. Do not solely rely on aloe vera for healing acne, as this skin condition is caused by internal and external factors. Therefore, consult a doctor for a proper diagnosis, determine the reason behind the breakouts, and follow the prescribed treatment and suggestions for effective healing.

]]>
http://cznew.com/2023/02/02/aloe-vera-for-acne-9-ways-to-use-aloe-vera-for-pimples/feed/ 0
Clove Oil For Acne Treatment – Say Goodbye To Your Skin Problems http://cznew.com/2022/12/05/clove-oil-for-acne-treatment-say-goodbye-to-your-skin-problems/ http://cznew.com/2022/12/05/clove-oil-for-acne-treatment-say-goodbye-to-your-skin-problems/#respond Mon, 05 Dec 2022 12:35:40 +0000 https://cznew.com/2022/12/05/clove-oil-for-acne-treatment-say-goodbye-to-your-skin-problems/ Dealing with acne can be tough. Though numerous ingredients have been promised to help minimize acne, promising results are seen with quite few. Clove oil is one such ingredient that can help in the management of acne. It has beneficial properties to treat your acne issues and curb the zitsXSmall, red, inflamed, or swollen bumps and spots on the skin, often referred to as pimples or blemishes. . Wondering how clove oil helps manage and heal acne breakouts? This article discusses the way clove oil may work, the different ways you can use it to suppress the zits, and the precautions you must take. Keep reading to know more.

In This Article

Is Clove Oil Effective Against Acne?

Extracted from the aromatic flowers of the clove plant, clove essential oil is known for its robust antibacterial property. The tropical plant oil has a spicy aroma and a pale-yellow hue. It has been found to be toxic to a wide range of bacteria, including the P.acnes. Its analgesic and antiseptic properties make the oil ideal for fighting skin infection and conditions like acne. The oil helps draw out skin impurities and also reduces the pain caused by cystic acneXA type of inflamed acne that causes red, painful, pus-filled breakouts to form deep underneath the skin. (1), (2).

Did You Know? The anti-inflammatory and acne-fighting properties of clove oil can be attributed to its eugenolXA colorless or pale yellow liquid substance found in clove oil and other essential oils used in flavoring and perfumes. content.

How To Use Clove Oil For Acne

1. Clove Oil For Acne

Shutterstock

You Will Need

  • A couple of drops of clove oil
  • An oil-free, non-comedogenic moisturizer
  • Oil-free facial cleanser

Prep Time

1 minute

Treatment Time

10 minutes

Method

  1. Apply a drop of clove oil onto your zit.
  2. Leave it on for about 10 minutes.
  3. Wash your face with some water and an oil-free facial cleanser.
  4. Pat dry and moisturize.

How Often?

As a spot treatment

Why This Works

Clove oil is rich in antioxidants and helps kill the acne-causing bacteria that might be present on your skin (2). However, you must exercise caution while using this method as clove oil might be too strong for some.

2. Coconut Oil And Clove Oil For Acne

Shutterstock

You Will Need

  • 3-5 drops of clove oil
  • 1 tbsp coconut oil
  • A steamer

Prep Time

2 minutes

Treatment Time

15 minutes

Method

  1. Steam your skin for 5 minutes to help relax your pores.
  2. Combine the oils to create a blend.
  3. Apply this oil blend onto your face and massage gently in circular motions.
  4. Continue to massage your face, focusing on the acne-prone areas, for about 10 minutes.
  5. Wash your face with an oil-free cleanser and pat dry.

How Often?

Once a day

Why This Works

Coconut oil has strong antibacterial properties. It helps dissolve the dirt and oils that are clogging your pores while also nourishing and moisturizing your skin with its fatty acid content (3). In combination with clove oil, it penetrates your skin to kill any acne-causing bacteria that may be present.

Related: Benefits Of Coconut Oil For The Skin

3. Olive Oil And Clove Oil For Acne

Shutterstock

You Will Need

  • 3-5 drops of clove oil
  • 1 tbsp olive oil
  • A steamer

Prep Time

2 minutes

Treatment Time

15 minutes

Method

  1. Steam your skin for 5 minutes to help relax your pores.
  2. Combine the oils to create a blend.
  3. Apply this oil blend onto your face and massage gently in circular motions.
  4. Continue to massage your face, focusing on the acne-prone areas, for about 10 minutes.
  5. Wash your face with an oil-free cleanser and pat dry.

How Often?

Once a day

Why This Works

For this treatment, you need to ensure that you are using 100% pure olive oil, as other varieties of olive oil may end up worsening your acne. Olive oil boosts antibacterial activity, conditions your skin, and helps unclog pores. It also helps nourish your skin and boosts its overall health, fading scars and improving your complexion (3), (4).

Related: Sunflower Oil Vs. Olive Oil – Which Is Better?

4. Foundation And Clove Oil For Acne

Shutterstock

You Will Need

  • Makeup applicator
  • 1 drop clove oil
  • Foundation

Prep Time

2 minutes

Treatment Time

5 minutes

Method

  1. Dispense the regular amount of foundation that you need for your face onto your makeup applicator.
  2. To this, add one drop of clove oil.
  3. Apply your makeup as you normally would.
  4. Don’t forget to remove your makeup at the end of the day.

How Often?

Whenever you need to wear makeup

Why This Works

There are times when you cannot avoid wearing makeup and in such situations, clove oil helps treat your acne rather than making it worse. However, it is not a good idea to favor this method of using clove oil over the others.

[ Read: Best Foundations For Acne-Prone Skin ]

Related: How To Apply Foundation Like A Pro – A Step-By-Step Tutorial

5. Moisturizer And Clove Oil For Acne

Shutterstock

You Will Need

  • Non-comedogenicXA term used to describe the skin care products or cosmetics that do not clog the pores on your skin. moisturizer
  • 1 drop clove oil
  • Oil-free facial cleanser

Prep Time

2 minutes

Treatment Time

2 minutes

Method

  1. Wash your wash with an oil-free facial cleanser and water.
  2. Pat your skin dry and proceed to dispense a pea-sized amount of moisturizer.
  3. To this, add the clove oil.
  4. Gently massage the moisturizer onto your face.

How Often?

Once a day

Why This Works

This is one of the easiest ways to use clove oil for acne. Your moisturizer reinforces your skin’s moisture barrier. The clove oil helps disinfect your pores, heals acne, and prevents breakouts.

Tips And Precautions

Applying clove oil to fight and eliminate acne is a good idea, but you must be cautious.

  • No matter what carrier oil you use, do not leave the clove oil mix on your skin for too long. Always ensure to wash off with water and pat dry using a soft cloth.
  • For people with sensitive skin, a patch test is advisable before applying clove oil to their skin for treating acne. Test it out on your wrist or behind your ear before you apply it onto your face.
  • If applying the oil leads to any skin complication, you should contact a dermatologist immediately.

Subscribe Did You Know? Clove oil may take 5-8 weeks to show effective results against acne and spots.

Clove oil’s analgesicXA class of drugs that are specifically formulated to relieve pain without causing the loss of consciousness. and antiseptic properties help treat several skin issues, especially acne. Using clove oil for acne management is one of the best home remedies available. It helps minimize acne scars. Including clove oil in your skin care regimen will help you get clear and flawless skin. The tips and recipes mentioned in the article will guide you on using clove oil on your skin. Always do a patch test if you are using it for the first time or have sensitive skin. Consult your doctor immediately if you notice any reactions.

]]>
http://cznew.com/2022/12/05/clove-oil-for-acne-treatment-say-goodbye-to-your-skin-problems/feed/ 0
Anti-acne Diet: What To Eat For Clearer And Healthier Skin http://cznew.com/2022/11/04/anti-acne-diet-what-to-eat-for-clearer-and-healthier-skin/ http://cznew.com/2022/11/04/anti-acne-diet-what-to-eat-for-clearer-and-healthier-skin/#respond Fri, 04 Nov 2022 12:42:18 +0000 https://cznew.com/2022/11/04/anti-acne-diet-what-to-eat-for-clearer-and-healthier-skin/ Acne is a complex condition influenced by multiple health and lifestyle factors, and diet is one of them. Therefore, following an anti-acne diet and controlling your food choices are crucial in managing the symptoms. Diet is closely related to your skin health. While healthy food choices may not make the inflammation and zits go away overnight, they will benefit your skin in the long run. Keep reading to understand how diet influences acne and what foods can help you keep the breakouts in check.

In This Article

What Causes Acne?

If you are thinking that not taking proper care of your face gave you that ugly acne, dump that thought. Because your hormones influence the occurrence of acne. They make your skin produce more oil. And when a layer of dead skin cells accumulates on the  pores, you get acne.

For a few people, acne diminishes with age, and for some, it gets severe, and this is due to the function of your immune system and other genetic factors (1).

Diet And Acne: The Link

Research doesn’t deny the link between acne and your diet. What you eat shows up on your face, and a healthy diet helps you get rid of acne. A review of several studies found that specific diet and food items can aggravate or reduce acne (2).

Now, let’s see how you can control your acne breakouts with an anti-acne diet.

The Acne Diet: Diet For Acne-free Skin

  1. Low Glycemic Index (GI) Diet
  2. Omega-3 Fatty Acids
  3. Foods Containing Vitamins A, D, And E
  4. Antioxidant-rich Foods
  5. Diet Enriched With Zinc-containing Foods
  6. Controlled Dairy Intake
  7. Chocolate And Acne
  8. Other Best Supplements To Clear Up Acne

1. Low Glycemic Index (GI) Diet

Shutterstock

What Does Research Say?

Several studies were conducted to find out the effectivity of a low glycemic index diet. Glycemic index (GI) is a measure where food items are ranked as per their effect on your blood sugar levels. In other words, foods that do not escalate your blood sugar levels have a low glycemic index. Clinical studies and controlled trials found that a low glycemic load diet reduced the free androgen index (i.e., controlled the release of a hormone called androgenXGroup of male sex hormones that regulate the development and maintenance of male traits and the reproductive system. , which is one of the primary causes of acne), thus reducing the severity of acne (3), (4).

Food Items With Low GI

  • Oat bran and rolled oats
  • Whole wheat
  • Brown rice
  • Sweet potatoes
  • Nuts and raisins
  • Peanuts
  • Lentils (red and green)
  • Carrots (raw and boiled)
  • Eggplant (aubergine or brinjal)
  • Broccoli
  • Tomatoes
  • Mushroom
  • Red peppers
  • Coconut
  • Kiwifruit
  • Oranges

Did You Know? High glycemic foods increase sebum production and cause acne breakouts (2). Some high glycemic foods you must avoid are sugary drinks and foods, white, breakfast cereals, chips, fast food, and sweetened dairy products.

2. Omega-3 Fatty Acids

Shutterstock

What Does Research Say?

These fatty acids are mostly found in protein sources, such as eggs, fish, and a few plant sources. A study published in Lipids in Health and Disease reveals that omega-3 fatty acids are anti-inflammatory, and those who included omega-3s in their diet experienced reduced levels of acne severity (5).

Food Items High In Omega-3 Fatty Acids

  • Fish such as mackerel, herring, sardine, and salmon
  • Cod liver oil
  • Oyster
  • Caviar
  • Flaxseeds
  • Walnuts
  • Chia seeds
  • Soybeans
  • Grass-fed dairy products and meat

Related: 20 Benefits Of Chia Seeds, How To Use, Recipes, & Side Effects

3. Foods containing Vitamins A, D, And E

Shutterstock

What Does Research Say? 

Vitamin A (retinol) fights acne when applied topically. A study conducted on both men and women showed that retinol was highly effective in treating acne inflammation (6).

A 2014 study published in Dermato EndocrinologyXThe branch of medicine dealing with the endocrine system and related conditions and diseases. found that people who suffered from acne had low levels of vitamin D (7). Another study found that the people suffering from acne experienced an improvement in their symptoms after they started taking oral vitamin D supplements (8).

Also, vitamin E, along with vitamin C, helps in preventing the formation of sebumXA waxy substance produced by sebaceous glands that keeps skin moist and prevents dryness. , and bacteria. ” ] and the growth of acne-causing bacteria (9).

Food Items High In Vitamins A, D, And E

  • Sweet potato
  • Carrots
  • Egg yolk
  • Raw whole milk
  • Tuna
  • Salmon
  • Caviar
  • Mushrooms
  • Spinach
  • Avocado
  • Olive oil
  • Tomatoes

Related: 18 Health Benefits Of Tomatoes, How To Consume, And Recipes

4. Antioxidant-rich Foods

Shutterstock

What Does Research Say? 

Oxidative stress is one of the main reasons for acne. Your body has an antioxidant defense system, such as catalase (CAT) and the enzyme superoxide dismutase (SOD) that regulates the production of reactive oxygen species (ROS), thus maintaining the redox balance of the cells. High levels of ROS and low levels of antioxidants causes oxidative stress. So, consume foods that are rich in antioxidants to avoid acne (10).

Food Items High In Antioxidants

  • Dark chocolate
  • Berries (cranberry, mulberry, goji berry, blackberry, and wild blueberry)
  • Pecan nuts
  • Kidney beans
  • Cilantro
  • Artichokes (boiled ones)
  • Raisins
  • Green tea
  • Broccoli
  • Tomatoes

Related: Health Benefits Of Dark Chocolate And Its Nutritional Value StyleCraze Says Other fruits that are rich in antioxidants are cantaloupe, orange, papaya, mango, kiwi, grapefruit, pomegranate, acai berry, and pineapple. Subscribe

5. Diet Enriched With Zinc-containing Foods

Shutterstock

What Does Research Say?

According to studies, this micronutrient is crucial for the development of the skin and to maintain its proper function. Also, zinc is effective against acne-causing bacteria. Several studies concluded that people who were suffering from acne (both men and women) had significantly low levels of zinc in their bodies (11), (12). When consumed orally, it reduced acne inflammation significantly.

Food Items High In Zinc

  • Spinach
  • Chicken
  • Mushrooms
  • Yogurt or kefir
  • Lamb
  • Cashew
  • Chickpeas
  • Cocoa powder
  • Sesame seeds
  • Pumpkin seeds

Related: 7 Benefits Of Pumpkin Seeds, Nutrition, And How To Use Them

6. Controlled Or No Dairy Intake

Shutterstock

What Does Research Say? 

Researchers suggest that dairy products can aggravate your acne (13). Why? It’s because the dairy cows are often given hormone injections to increase their milk production. And when you consume the milk or dairy products made from it, it causes hormonal imbalance in your body, which triggers acne (14).

Moreover, cow milk is intended for the calves to help them grow, and it is loaded with hormones and other steroids that are certainly not suitable for acne.

Milk Alternatives To Try To Avoid Acne

  • Rice milk
  • Soy milk
  • Almond milk
  • Coconut milk
  • Tiger nut milk
  • Macadamia milk

7. Chocolate And Acne

Shutterstock

What Does Research Say? 

A 2013 study found that chocolate could increase the severity of acne (15). Another study conducted in 2014 suggested that cocoa consumption could increase the acne symptoms (16). However, the evidence proving chocolate’s involvement in aggravating acne is very limited (17).

And it’s more likely that the sugar and other ingredients in the chocolate are to be blamed for your breakouts. If you are in a dilemma whether to eat chocolate or not, opt for dark chocolate and check the sugar and other carbohydrate content before consuming it.

8. Other Supplements To Clear Up Acne

  • Selenium: A study published in Advances in Dermatology and Allergology states that people suffering from acne vulgaris have low levels of selenium in their body (18). So, to boost your selenium levels, you can take supplements.
  • Vitamin C: This antioxidant is a savior for your skin. It not only boosts cell regeneration but also clears acne and minimizes breakouts (19).
  • Vitamin B3 Or Niacin: This essential vitamin is very efficient in treating acne (20).

Infographic: A 7-Day Sample Anti-acne Diet Plan

Acne can be annoying and painful. Factors like poor skincare regimen, diet, and lifestyle can contribute to acne. The good news is cutting out sugar and processed foods and eating a healthy and balanced diet are key to combating acne. We have provided a 7-day sample diet plan to help you manage acne. Check out the infographic below to know more!

Our food choices impact our skin health. However, diet and acne have a complex relationship. Only a doctor and nutritionist can guide you on how certain food choices may impact your internal health and acne. It is because diet can impact your hormones and other underlying factors, which may trigger or soothe acne flareups. The best acne diet includes consuming healthy and nutritious foods and maintaining a healthy lifestyle. You may follow the suggestions in the article and work with your doctor to determine how you may manage acne through your diet.

]]>
http://cznew.com/2022/11/04/anti-acne-diet-what-to-eat-for-clearer-and-healthier-skin/feed/ 0
Can Mederma Be Used To Treat Acne Scars? http://cznew.com/2022/09/22/can-mederma-be-used-to-treat-acne-scars/ http://cznew.com/2022/09/22/can-mederma-be-used-to-treat-acne-scars/#respond Thu, 22 Sep 2022 12:42:18 +0000 https://cznew.com/2022/09/22/can-mederma-be-used-to-treat-acne-scars/ Acne scars are stubborn, and it is tough to get rid of them. Several products on the market claim to help you get rid of them, but none of them prove to be effective. However, using Mederma for acne scars is increasingly becoming popular. However, is it worth the hype? How effective is it in healing acne scars?

Mederma helps improve your skin and removes these acne scars. It is one of the best effective solutions available on the market these days.

People who have used Mederma swear by its efficacy and claim that it is the best topical treatment that works without irritating the skin.

Still not sure of using Mederma for your acne scars? We can help you. This article discusses how Mederma will act on your skin, make your scars less noticeable, and fade them away. Keep reading to know more.

[ Read: Dermaroller for Acne Scars ]

In This Article

How Does The Mederma Acne Scars Product Work?

Shutterstock

Mederma, as I have mentioned is a topical gel application composed of two primary ingredients, Onion and Aloe Vera gel.

  • Aloe Vera is well-known for skin care, while onion is a lesser known healing agent and curative for the skin. Aloe Vera has long been used in lotions, creams and gels for its healing properties.
  • Onion is an anti-bacterial agent that helps to reduce skin inflammation and redness as well as work on the skin for an even tone and smooth complexion.
  • Onion extract promotes collagenXA structural protein that helps in giving strength, support, and elasticity to the skin, bone, and connective tissue. production and inhibits inflammation.

Mederma is a gel that combines the healing process of these two powerful agents to create a potent application to rid your body of acne scars.

[ Read: Use Olive Oil To Get Rid Of Acne Scars ]

Related: Olive Oil For Acne Scars: Does It Actually Work?

Why I Trust Mederma for Acne Scars?

Shutterstock

This product works! I can safely say this through personal experience. What I appreciate about the makers is that they do not mislead you into thinking that your scars will completely disappear.

The product label clearly says that your scars will lighten and become nearly invisible with consistent application. As a consumer, I believe this gives you a fair idea of what to expect with the product, an important consideration for me – honest, fair and realistic claims.

Did You Know?Anecdotal evidence suggests using a combination of Bio-oil and Mederma for the best results to reduce scars. Some people have used Bio-oil in the morning and Mederma in the evening daily and seen satisfactory results.

[ Read: Remove Pimples On Eyelids ]

Is It Safe for Skin Application?

Shutterstock

Yes it is.

  • Mederma is composed of natural ingredients, making this completely safe for skin application.
  • Unless you have known allergies to certain chemicals, Aloe Vera or onion extract, the gel does not cause any side effects or discomfort, allowing you to apply it before you go to work, begin your daily errands or pursue other activities.
  • Bear in mind however, that the gel only helps to hide the scars, not erase them completely. If you stop the application before the acne scars blend completely with your skin, the scars could become visible again.
  • If you do find your skin becoming irritated or red, stop the treatment and consult a dermatologist immediately.

Related: Mederma Stretch Marks Therapy Cream: Is It Effective?

Is Mederma Limited To Acne Scars?

Shutterstock

I have used the product for acne scars, but I do know that it is effective on a variety of scars. The gel works well if you have had hypertrophyXThe enlargement in volume or size of an organ due to an increase in the size of component cells in response to a stimulus. , accident scars, blemishesXAny type of spot, mark, discoloration, or flaw on the skin left behind due to acne, pimples, whiteheads, or blackheads. and spots on the skin.

While the gel should not be used as a daily beauty cream, it does lighten dark spots, old and new scars. Apply the gel on the affected areas three times a day, and try not to miss an application till the scar has lightened significantly.

I Have Tried Mederma But My Scars Remain:

Shutterstock

You will need to consult a dermatologist immediately. Perhaps the scars you have require a stronger application. Your Doctor will evaluate your skin and recommend treatment or surgical procedures to remove the scar.

Stylecraze SaysIf there is no noticeable change in your scars after using Mederma, your doctor may recommend medical treatments like chemical peels, cryotherapyXTreatment involving extremely cold temperatures to freeze and remove abnormal tissue, like warts, skin tags, and some cancers. , silicone sheets, or steroidXA group of synthetic drugs that resemble the natural hormones secreted by the adrenal gland in the body. injections.

I would suggest Mederma to every other teenager who shies away from parties so that they are not rebuked for having unghastly scars. Mederma is safe on the skin, practically has no side effects, and also helps preventing formation of new zits. I have tried it, and like I said it really works. Now it is your turn!

[ Read: Foods That Cause Acne ]

Mederma is an ointment containing onion and aloe vera gel as its primary ingredients. These two ingredients’ antibacterial and anti-inflammatory nature makes Mederma a powerful topical treatment option for acne issues. You may use Mederma for acne scars and other skin issues, like blemishes and dark spots. However, it may not show results to everyone. In such cases, consult a doctor and determine which scar removal treatment may suit you the best. Always do a patch test before applying the gel to the affected area.

]]>
http://cznew.com/2022/09/22/can-mederma-be-used-to-treat-acne-scars/feed/ 0
Aspirin For Acne: Does it Really Work? http://cznew.com/2022/07/22/aspirin-for-acne-does-it-really-work/ http://cznew.com/2022/07/22/aspirin-for-acne-does-it-really-work/#respond Fri, 22 Jul 2022 12:35:40 +0000 https://cznew.com/2022/07/22/aspirin-for-acne-does-it-really-work/ You might have popped aspirin to get rid of that throbbing headache, cold, and fever. However, do you know that you can also use aspirin for acne? Applying crushed aspirin to the breakouts is a common home remedy. However, does this practice has any scientific merit? Does topical aspirin heal acne or reduce inflammation? This article attempts to explore the truth behind the claims. Read on.

In This Article

Aspirin: Does It Has Any Role In Dermatology?

iStock

Aspirin is used as an analgesicXA type of drug specifically formulated to reduce or relieve pain without causing the loss of consciousness. for relieving pain. However, with time, it has evolved from its traditional role as a pain reliever and become a drug that has a wide range of applications.

In dermatology, aspirin is used in off-label and unapproved ways. It is beneficial in the treatment of RaynaudXA disorder in which particular parts of the body become numb and cool under certain circumstances. ’s phenomenon, erythema nodosum (a type of skin inflammation), vitiligoXA condition that causes the loss of skin color in patches or blotches due to a lack of melanin in the skin. , postherpetic neuralgiaXA persistent ache in the areas of your skin where you had shingles infections. , skin changes caused by niacinXA nutrient found in the vitamin B complex, required by the body in minimal doses to function and maintain health. , sunburn reaction, mild type 1 lepra reactions, and an itchy skin condition associated with polycythemia vera (1).

Another study found that topical application of aspirin could help reduce histamine-induced swelling and redness. The study involved 24 patients with skin rashes caused by sodium lauryl sulfateXA foaming agent/surfactant found in a majority of personal care items, soaps, and industrial cleansers. (SLS) (2).

Therefore, aspirin, when used both orally and topically, can help control the symptoms of several skin conditions. But, is it equally effective on acne?

Aspirin For Acne: Is It Effective?

iStock

So far, there is no scientific proof that aspirin can reduce acne.

So why do people use aspirin for acne? The idea behind using aspirin for acne stems from the fact that aspirin contains acetylsalicylic acid. Salicylic acid is a popular topical medication for acne. Acetylsalicylic acid is a synthetic derivative of salicylic acid. It is created by a chemical reaction between salicylic acid and acetic acid (3). They may sound similar, but aspirin is not the same as salicylic acid and vice versa.

However, many people who used crushed aspirin on acne, especially inflammatory acne, have seen results. How is it possible?

Inflammatory acne is caused when your pores are clogged by dead skin cells, sebum, and bacteria. Once these pores are unclogged, the infection disappears, and the inflammation reduces. Aspirin is mainly used for reducing inflammation, but its efficacy in lowering acne-related inflammation is not known.

The main idea behind using aspirin for acne is to use acetylsalicylic acid – the way salicylic acid is used – to treat acne. Sometimes, it works, and sometimes, it doesn’t. Aspirin helps dry out the inflammation, which could clear the infection and reduce acne.

Did You Know?Applying aspirin on acne more than once a day may cause side effects.

Although clinical studies are showing the efficacy of aspirin in reducing skin inflammation related to multiple conditions, there’s no scientific evidence to support this popular DIY remedy for acne. If you still want to try using aspirin to treat acne, we are here to help you.

Check out the next section.

How To Use Aspirin For Acne

Shutterstock

There is no specific way to use aspirin on your face for acne. As it is a home remedy, there is just a general method of using it. However, you can add a few ingredients to modify it according to your’s skin’s needs.

To use aspirin:

  • Crush a few aspirin tablets in a bowl.
  • Add enough warm water to create a paste.
  • Once you get the desired consistency, use the paste as a spot treatment.
  • Apply the paste on the inflamed area and leave it on for a maximum of 15 minutes.
  • Wash it off with warm water.
  • You may follow it up with a moisturizer.

To this mixture, you may add:

  • Aloe vera gel – It helps reduce inflammation when applied on the skin (4).
  • Tea tree oil (just a drop or two) – It helps in treating mild to moderate acne (5).
    Related: 31 Health Benefits Of Tea Tree Oil And Its Side Effects
  • Witch hazel – It has anti-inflammatory properties that help soothe acne (6).

Related: 24 Amazing Witch Hazel Benefits, How To Use, & Side Effects

These ingredients can help clear the infection and reduce acne. You can add them to the aspirin and water paste and use it as a spot treatment. You can repeat the process once every day until the infection has cleared.

There are several precautions that you should follow when using aspirin on your skin as it has certain side effects.

Possible Side Effects Of Topical Aspirin And Precautions

iStock

  • Aspirin can dry out your skin and may worsen breakouts. Therefore, avoid using too much of it on your skin.
  • It may cause skin irritation along with redness and flakiness. Instead of using it all over your face, use it only for spot treatment. Also, follow it up with a moisturizer.
  • If you are using salicylic acid or any other acne treatment on your skin, avoid using aspirin. It may dry out your skin further.
  • It may increase your skin’s sun sensitivity. Always apply sunscreen when going out in direct sunlight.
  • Avoid using aspirin for acne if you are pregnant or lactatingXThe process of producing and releasing milk from the mammary glands in the breasts during pregnancy. .
  • Avoid aspirin if you are allergic to Nonsteroidal Anti-Inflammatory Drugs or NSAIDs, such as Advil and Ibuprofen.

SubscribeDid You Know?The topical application of aspirin may worsen symptoms of respiratory allergies in people with asthma.

Many of us rely on home remedies and quick fixes to heal occasional breakouts. Using crushed aspirin for acne is a widely used home remedy. However, it may not work for everyone, and topical aspirin may also aggravate the inflammation. Therefore, you must be extremely cautious before trying random home remedies for managing acne. Since multiple factors may trigger acne, you must first determine the exact reason. Hence, always consult a doctor to determine the causes of the breakouts and follow the prescribed treatment for better acne management.

]]>
http://cznew.com/2022/07/22/aspirin-for-acne-does-it-really-work/feed/ 0
13 Tips And Remedies To Prevent Acne And Pimples Naturally http://cznew.com/2022/03/12/13-tips-and-remedies-to-prevent-acne-and-pimples-naturally/ http://cznew.com/2022/03/12/13-tips-and-remedies-to-prevent-acne-and-pimples-naturally/#respond Sat, 12 Mar 2022 12:42:18 +0000 https://cznew.com/2022/03/12/13-tips-and-remedies-to-prevent-acne-and-pimples-naturally/ Acne and pimples are not easy to deal with, and no one prefers to go through that ordeal. So, is not it better we prevent them? But how to prevent pimples and acne? Several factors cause them, and you need to follow a systematic skin care routine to prevent acne and pimples. Can home remedies prevent acne and pimples? Let us find out here. This article discusses the causes of pimples and acne and different remedies that help you prevent them. Keep reading to know more!

In This Article

Why Do We Get Pimples?

According to the dictionary, a pimple is an inflamed spot on your skin. A pimple is a type of acne that can occur at any age and at any time.

Before you try to treat it, you need to understand why you get pimples or acne. Mentioned below are the factors responsible for this condition:

  • Clogged Pores: When the pores or sebaceous glands are blocked, they cannot release sebum (an oily substance that keeps your skin moisturized). A build-up of oil, dead skin cells, and bacteria in the area causes acne or a pimple.
  • Genetics: If there is a history of acne in your family, it is likely that you will have it too. Your genes determine how sensitive your skin is to hormonal fluctuation, how quickly it sheds its cells, how much sebum it produces, and how it responds to inflammation. All these factors determine how readily you develop pimples.
  • Hormones: Your estrogen and testosterone levels are directly related to pimples. That’s why you most often get pimples during puberty and pregnancy and when you are menstruating.
  • Stress: Studies show that stress aggravates acne (1), (2). The sebaceous glands contain the receptors for stress hormones. When you are stressed, the hormones increase the sebum production in your skin and cause acne.
  • Depression: Depression is linked to acne and vice versa. Studies have found that acne is linked to an increased risk of depression (3), (4).
  • Smoking: The relationship between smoking and acne is unclear. Clinical studies have found that smoking is an important contributory factor to the prevalence and severity of acne (5). Smoking often reduces oxygen flow to the skin cells, disrupts hormonal balance, and slows down the healing process.
  • Alcohol Consumption: Although alcohol does not cause acne, it affects the levels of the hormones that regulate acne. A study found that alcohol could increase testosterone levels in women. It also shoots up estradiol (a form of estrogen) levels in women (6).
  • Diet: Although the relationship between diet and acne is debatable, specific foods (such as processed and sugary foods) can make your condition worse while other foods (such as seafood and veggies) can make it better.

Whether hormonal issues or genetic factors triggered your pimples or acne, a dermatologist can help diagnose and treat the root cause. In case the pimples are caused by lifestyle issues or any other factors (other than genetics and hormonal conditions), there are ways to manage them. Here are a few tips you can follow.

How To Prevent Pimples And Acne

1. Wash Your Face Properly

Shutterstock

Thorough cleansing is the backbone of any skin care routine. Use a mild and non-comedogenic cleanser to clean your face twice daily – once in the morning and once before going to bed. Cleanse your face if you sweat heavily. However, avoid washing it just because it feels oily. Use a blotting paper to remove the oil from your skin. Also, use warm water while washing to open up the pores.

Related: What Are The Benefits Of Washing Your Face With Cold Water?

2. Know Your Skin Type

Shutterstock

This is important as it will help you choose the right skin care products for your skin type. Products that are suitable for oily skin are not ideal for dry skin. Oily skin is the most prone to pimples because the sebaceous glands are overactive and produce a lot of sebum. Combination skin is also prone to pimples on the T-zone.

3. Keep Your Skin Moisturized

Shutterstock

Moisturizing your skin is essential for pimple prevention. However, avoid moisturizers that contain chemicals and synthetic fragrances. Always go for non-comedogenic moisturizers so that your skin does not feel dry after every wash.

Related: 10 Effective Ways To Moisturize Your Skin Naturally

4. Use Acne Medication

There are over-the-counter medications available in drugstores that you can use to treat acne and pimples. Consult a dermatologist before taking any medicines. Also, make sure you follow the instructions properly.

Stylecraze Says It is crucial to begin acne medication and treatment as early as possible. Delay might lead to scarring.

5. Drink Water (A Lot Of It!)

Shutterstock

When your body is dehydrated, it signals your skin to produce more oil to keep it moisturized. This increases inflammation and worsens acne.

6. Use Makeup Wisely

You may be tempted to cover up your acne and scars with makeup. However, makeup can clog your pores further and aggravate your condition. When using makeup, choose non-comedogenic and non-greasy formulas. Also, avoid heavy foundations and concealers.

Stylecraze Says Use products with a water or alcohol base if you have oily, combination, or acne-prone skin that often breaks out.

7. Avoid Touching The Pimple

Your fingers are home to germs and bacteria that might get transferred to your skin. Hence, do not squeeze, touch, or scratch the pimple.

8. Keep Yourself Sun-Safe

Long-term sun exposure dehydrates your skin and makes it produce more oil, causing blocked pores and breakouts. Carry an umbrella and use sunscreen if you are heading out.

9. Check Your Diet

What you eat reflects on your skin. Hence, be mindful of what you are putting on your plate. A review published in the Journal of the American Academy of Dermatology suggests that certain foods can worsen acne. Foods with a high glycemic index, such as baked goodies, chips, soft drinks, and those made with white flour, can aggravate acne. Dairy products were found to trigger acne breakouts in some cases (7).

10. No Scrubbing

Avoid using face scrubs if you have acne. Avoid cleaning your face with cloth pads or washcloths. Scrubbing already irritated skin causes further inflammation and exacerbates pimples or acne breakouts.

11. Check Your Hair Care Products

Hair care products (shampoos, conditioners, and styling products) contain chemicals and oils that may clog the pores and cause acne and pimples near the hairline, forehead, and neck. This type of acne is often called Acne cosmetica. Use products that are non-comedogenic, oil-free, and non-acnegenic. Also, after using any hair product, wash the scalp well to clear any residue.

12. Reduce Stress

Stress can also cause pimples and acne. Try to cut down your stress levels by doing meditation or any other activity that keeps you happy and stress-free.

Related: 7 Effective Yoga Poses For Depression You Can Do At Home

13. Keep The Facial Accessories Clean

If you use makeup brushes, beauty blenders, facial cleaning brushes, make sure to keep them clean. Using unclean accessories that contain germs may cause pimples and acne. Hence, wash them thoroughly after every use.

Along with controlling your lifestyle habits, you also need to apply topical medications for acne. You may get over-the-counter medicines, ointments, and serums, or the doctor may prescribe medicines, depending on the nature and severity of your condition. Let’s take a look at the potential treatments for pimples or acne.

Alternative Treatments To Stop Pimples And Acne

  • Benzoyl Peroxide

Benzoyl peroxide is a very common ingredient in acne/pimple treatment creams (8). Usually, you will find creams containing 2.5%, 5%, or 10% benzoyl peroxide. Mild acne may require a low percentage of the ointment, while severe acne might need a higher percentage of benzoyl peroxide. Consult your doctor before making your purchase because the wrong percentage of the cream can make your skin dry and worsen your condition.

  • Salicylic Acid

Compared to benzoyl peroxide, salicylic acid is a safer treatment option for acne. It treats the condition without damaging your skin. It has keratolytic properties that dissolve the keratin and exfoliates the lesion (acne or a pimple), thus calming the inflammation (9).

  • Sulfur

This antibacterial agent has been used for treating acne since the time of the ancient Egyptians. It dries or shrinks the pimple, thus reducing the inflammation. Sulfur doesn’t dehydrate your skin and is milder than benzoyl peroxide (10).

  • Tretinoin

This is a type of trans-retinoic acid that is used for treating acne during its initial stages. It has comedolytic properties, which means it unclogs your pores, boosts the growth of new cells, and ensures smooth flow of sebum (11).

  • Azelaic Acid

Azelaic acid has anti-inflammatory properties and is used for treating moderate acne. The effect of 20% azelaic acid was studied for acne treatment, and it was found that it was as effective as tretinoin cream in treating acne (12).

  • Laser Treatment

Laser treatment is often used for treating moderate to severe acne and is considered a safe and effective method. This is a low or no-risk treatment option that uses light beams for clearing acne. However, it is not a stand-alone treatment. You have to use medicines along with the treatment procedure for complete clearance (13).

  • Chemical Peeling

When done under the supervision of a professional, chemical peeling works like magic for skin brightening and treating acne and hyperpigmentation. It helps in reducing acne scars and other skin issues. The procedure may cause mild discomfort and irritation that can be managed easily (14).

  • Microdermabrasion

This process involves gentle exfoliation of the affected area using handheld devices with diamond-studded tips for abrasing the skin and vacuum suction for removing it. This topical peeling procedure is widely popular and is safe and effective for treating mild to severe acne (15).

If you have mild pimples or acne, you can also try home remedies for treating it.

How To Prevent Pimples Using Home Remedies

Ingredient How It Helps
Tea Tree Oil It has antibacterial properties that help prevent acne and pimples. Click here to learn more.
Honey It has anti-inflammatory and antibacterial properties that help in reducing inflammation. Click here to learn more.
Aloe Vera Apart from having antibacterial properties, it also helps in calming your skin. Click here to learn more.
Ice Cube Rubbing an ice cube on the pimple reduces inflammation. For more details, click here.
Toothpaste You can use toothepaste for treating acne and pimples. To learn how, click here.
Aspirin Aspirin is not just used for relieving pain but also for managing acne. To learn how, click here.

Identifying the factors that lead to acne formation and taking precautions beforehand is the best way to prevent acne and pimples. The lifestyle and skin care tips shared in the article can help you care for your skin properly and minimize the risk of breakouts. However, if your breakouts are due to underlying issues, it is best to consult a doctor, use prescribed medications, and follow their suggestions. You may not get rid of acne or pimples overnight. Have patience, allow your skin to heal, and stick to the treatment plan to see the results.

]]>
http://cznew.com/2022/03/12/13-tips-and-remedies-to-prevent-acne-and-pimples-naturally/feed/ 0