In This Article

Why Does My Lip Shape Matter?

The first facial feature that people notice about you is your lips. A lot of cultures associate lips with beauty. While their shape is mainly determined by genetics and your facial structure, the way you take care of them can make a huge difference to the way you smile or expression other emotions. Hence, it is important that you identify your lip shape and understand how to accentuate and take care of it by investing in the right products.

Related: 7 Attractive Makeup Tips For Different Lip Shapes

How To Identify Your Lip Shape

According to experts, the best way to identify your lip type is by looking at a vanity mirror. If your top lip is more voluminous than your lower lip, it is a top-heavy lip type. Once you identify this, find ways to accentuate your bottom lip and balance the symmetry.

Similarly, if you have wide lips that stretch from cheek to cheek, you might want to show this off. However, you must first understand what category your lips fall into to know how to improve them.

Here is a rundown of the most commonly identified lip types. Examine your lips and find which subhead they fall into.

Related: How To Wear Red Lipstick

The Most Common Lip Shapes

shutterstock

1. Full Lips

Shutterstock

Full lips refer to evenly plump lips with voluminous top and bottom halves. These are best accentuated with bold and bright colors – try blending them outward with your fingers. Full lips do not need a precision cut, but make sure to choose a shade that matches your complexion. Apply pop-on gloss to the center of your lips and tap some highlighter on the cupid’s bow.

2. Heavy Upper Lips

Heavy upper lips or top-heavy lips are voluminous and heavy at the top. To accentuate them, add volume to your lower lip using a liner. Complement it with a gentle shadow drawn with a brow pencil. You may also use a concealer to make your upper lip less prominent.

3. Wide Lips

Wide lips are longer than full, spanning from one cheek to another and forming a perfect smile. Go for an ombre look with a subtle of lip liners. Apply the darker liner on the outer side and fill the rest with a lighter shade. Finish your look with complementing lipstick.

4. Round Lips

You have round lips if your top and bottom lips have the same width all around. Such lips create a natural-looking pout and feature a gentle cupid’s bow. A touch of gloss in the center can accentuate the plushness of this lip type. If you want to widen the shape, use a lip liner to tweak the look, but do not go overboard.

5. Heavy Lower Lips

If your bottom lip is more voluminous and heavy than the upper half, you fall under this lip shape. You need to follow the opposite of the ‘heavy upper lips’ strategy. Conceal the lower half or enhance the upper half with makeup, and you are good to go.

6. Thin Lips

Those with thin lips have lower volume and thickness on both upper and lower halves. Make lip gloss your best friend and apply it to the center for a fuller and plushy look. You can also opt for lip liners to create an illusion of thicker lips. Embrace your natural shape and add a little makeup to accentuate it.

7. Bow-Shaped Lips

Shutterstock

This lip shape features a prominent cupid’s bow. To enhance this coveted lip shape, you can highlight the center of the cupid’s bow or soften the ‘V’ on your upper lip. Create a sharp edge with a concealer or lip liner if you want the shape to pop.

8. Heart-Shaped Lips

Heart-shaped lips have a defined cupid’s bow and a sharp lower lip that makes a shape of a heart. To bring more attention to the heart, dab some highlighter on the cupid. Smudge the lip liner towards the outline if you want to blur out the edges.

Did You Know? Celebrities such as Taylor Swift and K-Pop singers, including Jisoo from BLACKPINK, V from BTS, and Jaehyun from Golden Child, have lustrous heart-shaped lips.

9. Downward-Turned Lips

Down-turned lips tend to have a slight dip or frown towards the corners. This lower lip shape has a downward protruding appearance. To counter this, apply lipsticks or formulas that do not fill your lips. Use a darker lip color than your lip shade to create an illusion of a shadow. You can go for botulinum toxin injectionsⁱ  XA protein injected into a muscle to relax it to improve its appearance or treat certain spasms. .

There is no ideal lip shape. Only the right techniques can make your lips look their absolute best. Here are a few tips on how you can take care of your lips.

Related: Care For Your Lips

How To Take Care Of Your Lips

1. Exfoliate Regularly

Just like your skin, your lips tend to accumulate dead cells and become dry and dull. Apply lip balm every night before sleeping. Follow up by gently exfoliating your lips with a brush the next day. You can mix coconut oil with granulated sugar and use that as a scrub to exfoliate your lips.

2. Hydrate Your Lips

Shutterstock

Drink 2 to 3 liters of water every day to avoid dry and irritable lips. Your lips need as much hydration as your body, and water is the best treatment to achieve soft, smooth, and healthy-looking lips. You can also use a lip moisturizer that contains aloe vera, honey, and shea butter to prevent chapped lips and cold sores (1), (2), (3).

3. Avoid Makeup When Indoors

Lipsticks can make your lips dry and chapped over time. So, avoid them as much as you can, especially when you are indoors. Apply a primer or balm before using lipstick to limit the damage.

4. Do Not Lick Your Lips

Refrain from licking your lips as it can lead to discoloration and redness. Anecdotal evidence suggests that saliva can also make your lips drier as it contains enzymes that are perfect for breaking down your food but terrible at moisturizing your lips. Apply a soothing lip balm to keep your lips hydrated and soft.

5. Use Vitamin E Oil

Vitamin E exhibits antioxidant properties, which help protect your skin from harmful UV rays and free radical damageⁱ  XThe damage caused to DNA, lipids, and proteins by unstable molecules produced in cells. It can also affect the appearance of your skin and lips. (4). You can apply vitamin E oil to your lips and keep them healthy-looking, plump, and beautiful.

6. Avoid Staying In The Sun For Long

The harsh UV rays of the sun can damage and darken your lips and make them dry and chapped. Use a protective lip balm that contains SPF to prevent this issue.

Can you enhance the shape of your lips? Yes, your lips can be redefined in various ways. Scroll down to know what they are.

How To Enhance Your Lip Shape

Makeup 

Shutterstock

The right use of makeup can work wonders to accentuate and reshape your lips. Experiment with several lip shades, lip liners, and concealers to find the perfect fit for you. Each lip type must follow unique makeup tips to make it healthy and attractive.

Fillers

Fillers, both permanent and temporary, can help you achieve successful and promising results. Hyaluronic acidⁱ  XAn acid used cosmetically either by ingesting it or using it topically to treat wounds or aging skin and to keep the skin hydrated. and polyacrylamideⁱ  XA synthetic polymer found in cleansers and lotions used for skin care as a film-forming, foaming, and soothing agent. are the most widely used fillers for your lips (5).

• Hyaluronic Acid Filler: Depending on your natural metabolic rate and type of filler used and amount, this filler can last for up to12-15 months.
• Collagen Filler: Collagen is a naturally occurring protein in the body and helps make your lips smooth and plump.
• Silicone Filler: It is a permanent lip filler and hard to reverse its effects. Silicone fillers are pre-made and usually cheaper than temporary fillers. However, they are not recommended as they can become lumpy and move and are dangerous.

Lip Exercises

Your chosen lip-fix, be it temporary or permanent, might take some time to settle in its new form. This is where lip exercises can help you (6). Various pouting techniques and jaw exercises that work on your mouth muscles can keep your lips fit enough to support a change in their structure.

Botox

Botox, also known as lip flip, can make your lips look fuller. This involves injecting a small amount of botox above the upper lip near the cupid’s bow and near the corners of the mouth. It helps relax your lips and naturally curl them upwards like a flip. This technique plumps your lips and helps smoothen wrinkles and fine lines around your mouth (7).

Did You Know? Botox for lips lasts up to three to four months, and you can feel the result within one week of the treatment.

Nova Threads

This minimally invasive procedure uses tiny dissolvable threads to restore your body’s natural collagen production. It can last up to two years and help define the lip area. Nova threads can also fade lip wrinkles and prevent the formation of fine lines.

Subscribe

5 Ways To Take Care Of Your Lips

No matter how many lip colors you choose to wear, if your lips are chapped or cracked, they won’t look good. Even the application would be challenging. Check out the infographic below and read through our suggestions for lip care to have plumper, smoother, healthier lips.

Your lip-type may be determined by your face structure and genetics, but proper care and makeup can enhance your lips beautifully. Before you do that, identifying which one of the common lip shapes or a combination of lip shapes you have is important. Once you identify your lip shape, you must follow tips such as hydrating your lips and avoiding overexposure to the sun to protect them. There is no perfect lip shape, but you can go for makeup or cosmetic procedures such as fillers or botox to bring out your gorgeous lips.

This article discusses the benefits of an Epsom salt soak and how to use it for the feet. Keep reading.

Fun FactCelebrities like Gwyneth Paltrow and Victoria Beckham are known to use Epsom salt soaks to relieve sore muscles.

In This Article

How To Make A Foot Soak

Shutterstock

Preparing an Epsom salt foot bath is simple and involves a few basic steps:

Step 1: Collect enough warm water in a bucket so that you can immerse your feet up to your ankles.

Step 2: Ensure that the water is warm but not hot. Your skin should feel comfortable in the water and not burn from the scalding heat.

Step 3: Drop at least a half cup of Epsom salt in the water and mix it well.

Step 4: Dip your feet in the water and let them stay there for at least 30 to 60 minutes.

Step 5: Add a few drops of essential oil to the water for an amazing aromatherapy-like experience.

StyleCraze TriviaEpsom salt, used for foot soaks, has a crystalline structure and is white. It gets its name from a bitter saline spring in England’s Epsom town.

As per a study, the magnesium in Epsom salt foot soaks may penetrate the outer protective layers of the skin (1). However, there is no scientific evidence to prove that it increases the magnesium levels in the body. The extent of permeability also depends on the salt concentration and the duration you soak your feet in Epsom salt. This offers a host of benefits for the skin and the feet, some of which are listed below.

Benefits Of Epsom Foot Soaks

1. Treat Athlete’s Foot

Shutterstock

Epsom salt may not kill the fungus, but helps draw out moisture, ultimately making the feet less habitable for the fungus. It can also help treat foot infections and ingrown nails on the toes. If you want to treat athlete’s foot, you can try using an Epsom salt foot soak. However, ensure you discuss with your doctor.

2. Reduce Inflammation

Shutterstock

Although there is no substantial evidence to back the claim, the magnesium content in Epsom salt may reduce inflammatory skin conditions. This is why the use of Epsom salt is recommended for gout and arthritis.

3. Exfoliate The Skin

Shutterstock

Soaking your feet in Epsom salt helps eliminate the dead skin that accumulates under the feet. This prevents roughness and leaves your feet softer. Epsom salt can also reduce skin infections, which occur due to excessive buildup of dead, flaking skin cells.

Related: How To Remove Dead Skin Naturally?

4. Prevent Odor

Among the many uses of Epsom salt for soaking feet is its ability to remove odor. Using a foot soak will help keep your feet clean and free of germs that build up on the skin and contribute to odor.

5. Release Stress

Epsom salts to soak your feet may help improve the circulation of blood. The warm water and minerals of Epsom salt push the blood under the skin, releasing stress and helping you feel calmer.

6. Beauty Treatment

You can use Epsom salt as a beauty treatment to pamper yourself. Epsom salts help loosen the dirt sticking on the skin and remove calluses that can make your feet appear less attractive. It is one of the few things you need to give yourself an at-home pedicure session.

Dip your feet in the water and experience the salt’s effects. However, it is necessary to follow some precautions while using Epsom salts.

Related: Top 30 Beauty Tips For Women Over 30

Precautions

• Avoid excessively soaking your feet in Epsom salts as it may result in dry and cracked skin.
• People with dry skin on their feet must not use this remedy more than twice or thrice a week. Add a layer of moisturizer after soaking your foot in Epsom salt to reduce the impact of dryness. It is best to consult a doctor if you face a recurring condition or extreme foot pain that does not go away even after a few Epsom salt treatments.
• People with diabetes should obtain medical consultation before using Epsom salt as it exposes them to an increased risk of infections. It is recommended to consult a specialist if you experience open sores or prolonged pain in your feet.

The next sections will answer a few questions related to the use of Epsom salt for swollen feet. Read on.

Does Epsom Salt Help Swollen Feet?

Shutterstock

Yes. Although no scientific evidence backs this claim, Epsom salt may help reduce pain and inflammation on the feet by drawing out toxins (2). It can help you feel relaxed and reduce swelling on the feet. However, the remedy may work only when you use a trusted Epsom salt product for this purpose.

How Long Should I Soak My Feet?

You can use Epsom salts for swelling and inflammation but not for more than 30 to 60 minutes at a time. This duration is enough for the ingredient to work and show effects.

Does Epsom Salt Help With Toenail Fungus?

Yes. The effect of Epsom salt on toenail fungus depends on the severity of the infection. However, Epsom salt alone may not be sufficient to treat severe cases of toenail fungus.

Is It Ok To Soak Your Feet In Epsom Salt Every Day?

No. Using it daily may leave the skin dry and cracked. To avoid this, follow this remedy not more than 2-3 times a week.

Related: How To Make Your Feet Soft

Does Epsom Salt Help Draw Out Toxins?

Epsom salt is made of magnesium and sulfate, which are thought to stimulate detoxification pathways. However, there is no scientific evidence to support this claim.

More research is needed to confirm the benefits of Epsom salt foot soaks. However, anecdotal data suggests that people feel more relaxed and peaceful after taking a warm Epsom salt bath, have less muscle soreness and aches, and have softer skin. Avoid soaking your feet in Epsom salts for too long, as this can cause dry, cracked skin. Also, remember to consult a doctor if you have a persistent disease or severe foot pain that does not go away after a few Epsom salt treatments.

In This Article

Symptoms Of Skin Avulsion

Shutterstock

Skin avulsion occurs when a severe injury causes your skin to tear off from a particular area. It is usually accompanied by the following symptoms:

• Bleeding.
• Burning sensation around the wound.
• Painful swelling.
• Skin redness.
• Pus discharge.
• Bruising.
• Muscle pain.
• Difficulty moving the limb.
• Limping or an inability to walk (if it is not your leg).
• Pain that spreads to the area surrounding the avulsion.

StyleCraze SaysIf you develop a small wound, ensure it does not get worse. Always keep it clean and avoid exposing it.

A variety of factors can cause skin avulsion. Read the next section to find out more.

Related: 5 Best Home Remedies To Treat Tailbone Pain

What Causes Skin Avulsion?

Shutterstock

A variety of events can cause a serious injury like skin avulsion. These include:

• Explosions
• Accidents
• Gunshots
• Animal bites
• Industrial equipment injuries

StyleCraze SaysWearing personal protective equipment and practising precautions can help prevent industrial injuries.

Now that you know the major causes of skin avulsion, let’s learn about how it can be treated in the following section.

Related: Effects Of Nutrient Deficiency On The Nails: What Do They Indicate About Your Health?

How To Treat Skin Avulsion

Skin avulsion can be treated by following a few home care tips and taking certain medications.

Home Care

Shutterstock

• Wash the wound and disinfect it and remove unwanted dirt and debris.
• Apply pressure and elevate the wound to stop the bleeding.
• Wrap a clean bandage around the wound.
• Keep the wound and bandage clean and dry for at least a week. Also, make sure you get adequate nutrition and relaxation for faster healing.

Some wounds may be treated at home without the need for a doctor. Seek medical help if the damage is significant.

Medications

Shutterstock

People may take over-the-counter (OTC) medications during the healing phase to minimize inflammation and uncomfortable symptoms. Avoid Aspirin as it may induce bleeding and slow down the healing process.
For those with severe or infected wounds, a healthcare provider may prescribe stronger pain medication.
Topical antibiotics can be used for small cuts and scrapes. However, if the wound is at a high risk of developing an infection, a healthcare provider may prescribe oral antibiotics.

Dr. Daniel Boyer, M.D., author at Farr Institute, suggests the following steps to treat a skin avulsion:

• Allow the skin to heal on its own.
• Get the edges of the wound stitched together if the wound is small.
• The doctor may reattach the avulsed skin and graft skin over the wound.

Not all skin avulsions can be treated at home. Some of them need immediate medical attention. Keep scrolling to learn when to see a doctor.

Related: Aquaphor On Face: Benefits, How To Use, And Side Effects

When To Seek Medical Advice

Shutterstock

Call your healthcare provider right away if any of these occur:

• The wound pain increases, or you develop new pain.
• You notice redness, swelling, or pus on the wound.
• You develop a high fever.
• You have trouble moving the injured area.
• The sutures come apart before your next appointment.
• The wound edges look as if they will re-open.
• The wound splits open or does not heal.
• Uncontrolled bleeding.
• The wound becomes infected.

Board-certified dermatologist and medical advisor Dr. Jen Haley adds, “If you suffer from a major skin avulsion, you should seek medical treatment immediately to prevent any further damage to your skin. Avulsion injuries almost always require medical care, and you will need to be assessed to see if you need surgical intervention.”

The Final Takeaway

Skin avulsions can be excruciatingly painful and take longer to recover.
Prevention is always better than cure when it comes to exposed wounds and infections. Ensure that your surroundings are clear of risks and that sharp objects are handled with caution to avoid such punctures and wounds.
Knowing how to treat a wound in the event of an accident will enable you to manage a skin avulsion and prevent infection. Seek immediate medical attention if you suffer a severe injury.

In This Article

Is Aloe Vera Good For Acne? What Does Science Say?

Yes. Aloe vera can prevent acne as it has anti-inflammatory properties due to the sugars and fatty acids present in it (2). It has several other properties that make it a safe option for protecting your skin and preventing inflammation:

• Pure aloe vera gel contains about 75 active ingredients, which include amino acids, salicylic acid, lignins, vitamins, minerals, saponins, and enzymes (2).
• Aloe vera also promotes collagen synthesis and helps in fast healing of wounds and scars (2). This property is beneficial in healing acne scars.
• It protects your skin from inflammation, damage, and skin hypersensitivity caused by UV exposure (2).
• It also moisturizes your skin, promotes elastin and collagen production, and prevents the formation of wrinkles (3).
• The amino acids and zinc in aloe vera soften your skin and tighten the skin pores (2).

A study published in 2014 examined the effect of a combination of aloe vera gel and acne medication on 60 subjects. Researchers concluded that the combination of aloe vera gel (50%) and topical retinoidsⁱ  XA class of chemical compounds derived from vitamin A, used in cosmetics to boost collagen and reduce aging signs. (0.5%) was much more effective in healing acne than placebo (4). Also, it was well tolerated by the subjects.

Another study evaluated the efficacy of a combination of propolis, tea tree oil, and aloe vera in healing acne lesions. It compared the results with another group that was treated with erythromycin cream. It concluded that the combination of aloe vera gel (10%), tea tree oil (3%), and propolisⁱ  XA compound produced by honey bees by mixing saliva with bee wax, widely used to fight infections and heal wounds. (20%) was more effective in reducing the severity of acne, total lesion count, and erythema scars (5).

You can even use aloe vera to treat pimples and inflammation. However, if you are allergic to aloe vera, using it on your skin may cause rashes and allergic reactions. Although topical aloe vera gel (pure) is safe for the skin, do a patch test to determine if you are allergic to it. Scroll down for some easy recipes to use aloe vera for acne.

Stylecraze Trivia While the word ‘aloe’ was derived from the Arabic word alloeh meaning ‘shining bitter substance’, the word ‘vera’ was derived from the Latin word veritas meaning ‘truth’.

How To Use Aloe Vera For Acne

1. Pure Aloe Vera Gel For Acne

Shutterstock

What To Do: Cut the aloe leaf and scoop out the transparent, fleshy part with a spoon. Apply the aloe vera gel on your face, focusing on the affected area. Leave it on overnight. Rinse it off in the morning and repeat every day until the lesionsⁱ  XA wound or damaged tissues inside or outside the body caused by trauma or disease. heal.

Stylecraze says For better absorption, ensure you wash your face with a gentle cleanser and lukewarm water before applying aloe vera.

2. Aloe Vera, Honey, And Cinnamon

Aloe vera can help control acne as it has antibacterial properties and is effective against acne-causing bacteria. It also reduces inflammation and promotes wound healing, which makes it good for mild to moderate acne (6). Honey and cinnamon gel have also been studied and found to have similar effects on acne (7), (8). Combining these three ingredients in your DIY and at-home masks will increase your chances of having smooth, clear, and acne-free skin.

What To Do: Mix two tablespoons of pure aloe vera gel with four tablespoons of honey and half a teaspoon of cinnamon powder or oil. Apply the mixture to the affected area and wash it off after 10 minutes. Repeat this every alternate day.

Note: Cinnamon powder might sting, so you can adjust the quantity as per your skin’s tolerance level.

Related: Honey For Acne: 17 Best Ways To Use It For Maximum Benefits

3. Aloe Vera And Lemon Juice

Shutterstock

Lemon juice is a common remedy used for many skin issues, including acne. It has astringent (drying) properties (9). Thus, it may help dry out pimples and reduce acne.

Caution: Do not use this remedy if you have sensitive skin as lemon juice can cause redness and irritation. Excess lemon juice can also dry out your skin.

What To Do: Mix ¼ teaspoon of lemon juice with 2 tablespoons of aloe vera gel. Apply the mixture TO the affected area. Wash it off after it dries. Also, use sunscreen afterward if you are going out as lemon makes your skin photosensitive.

4. Aloe Vera And Tea Tree Oil

The topical application of 5% tea tree oil is beneficial in managing mild to moderate acne and reducing inflammation (10).

What To Do: Dilute 2-3 drops of tea tree oil in any carrier oil (jojoba or sweet almond or olive oil). Mix it with a tablespoon of honey and apply it to the affected area. Leave it on for 15 minutes before washing it off.

Related: Can Tea Tree Oil Help Manage Rosacea? How To Use It?

5. Aloe Vera Spray Or Face Mist

Shutterstock

You can also make a facial mist with aloe vera and use it throughout the day to soothe your skin.

What To Do: Mix a tablespoon of aloe vera gel in 1 ½ cups of distilled water. Add 2-3 drops of any essential oil of your choice (do a patch test before using). Store this solution in a spray bottle and spritz it on your face whenever required. Remember to always shake the bottle well before use.

6. Aloe Vera, Sugar, And Oil Scrub

The accumulation of dead skin cells on your skin is one of the major factors that trigger acne (11). Scrubbing is an effective way to remove dead skin cells.

What To Do: Mix ¼ cup of aloe vera gel with ½ cup of jojoba oil and ½ cup of granulated sugar. Gently massage the scrub on your face before washing it off.

Related: 20 Best And Effective Homemade Scrubs For Oily Skin

7. Aloe Vera And Apple Cider Vinegar

Shutterstock

Apple cider vinegar has antimicrobial properties that may help treat acne (12).

What To Do: Mix a teaspoon of aloe vera juice with one teaspoon of ACV and teaspoon of purified water. Apply the mixture as a toner on your face.

Note: Apple cider vinegar may not suit those with sensitive skin. Avoid using it if your skin is sensitive.

8. Aloe Vera And Almond Oil

Oils make a perfect base for any home remedy.

What To Do: Mix one teaspoon of aloe vera gel with 3-4 drops of sweet almond oil (or any other oil of your choice) and apply it to your face. Wash it off after a few minutes.

9. Aloe Vera Gel, Cucumber, And Rose Water

Shutterstock

Rosewater acts as an astringent and tones your skin when treating acne (13). Cucumber has a soothing effect on the skin, which may help with acne inflammation (14).

What To Do: Mix a teaspoon each of cucumber juice, rose water, and aloe vera gel. Use a cotton ball to apply the mixture on the affected area or all over your face. Wash it off after it dries.

Though aloe vera is an effective treatment for acne, it also comes with potential risks. Check them out below.

Related: Rose Water For Skin: Benefits, How To Use, And Side Effects

Potential Risks Of Using Aloe Vera For Acne

People who are allergic to tulips, garlic, and onions are usually allergic to aloe vera, as well. Hence, it is better to do an allergy test before using aloe vera on your skin.

Avoid applying aloe vera to deep cuts and severe burns.

Topical aloe vera is usually not harmful to the skin (unless you are allergic to it), and an allergic reaction to topical aloe vera is rare. However, there was one case where a 72-year-old woman, who had been using home-made aloe vera juice on her legs, developed allergic dermatitisⁱ  XAn umbrella term for skin irritation and inflammation characterized by itching, redness, and rashes. on her legs and erythemaⁱ  XRedness of the skin or mucous membrane caused by increased blood flow to that area. on her eyelids (15).

Avoid ingesting aloe vera. It contains latex, which is a laxativeⁱ  XA compound that helps increase mobility, bulk, and stool frequency and relieves constipation. . It may cause diarrhea, pseudomelanosis coliⁱ  XA pigmentation disorder of the colon wall associated with chronic laxative use. , kidney failure, hypokalemiaⁱ  XA condition caused by low blood potassium levels, which can cause muscle cramps, fatigue, and abnormal heart rhythms. , and other hypersensitive reactions (16). Moreover, it may interact with the other medications you may be taking and reduce their absorption and effectiveness. Consult a doctor if you are considering taking aloe vera orally.

If you have mild to moderate acne, you can use aloe vera gel for treating it. We are not referring to store-bought aloe vera gel but the sap that you get when you cut the aloe vera leaf.

People have been using aloe vera for centuries now for treating skin issues. Hence, it is a good idea to incorporate aloe vera into your skincare routine. Although there are very rare chances of aloe vera causing any serious side effects, it is better to be aware of the associated risks.

Infographic: Most Easy Ways Of Using Aloe Vera For Acne

The use of aloe vera for treating minor cuts and getting clear skin is prevalent and dates back to the days when cosmetic products were not readily available. Aloe vera can be mixed with different ingredients to get clear skin, as discussed in the article. But to know the easiest ways of using aloe vera for acne, check out the infographic below.

Aloe vera effectively soothes inflammation, redness, and pain associated with acne. If you want to use aloe vera for acne, follow the DIY remedies suggested in the article. However, remember that the remedies may help soothe only mild to moderate breakouts. Do not solely rely on aloe vera for healing acne, as this skin condition is caused by internal and external factors. Therefore, consult a doctor for a proper diagnosis, determine the reason behind the breakouts, and follow the prescribed treatment and suggestions for effective healing.

This article will answer all your questions regarding skin allergy tests. Scroll down to know more!

Did You Know?The term ‘allergy’ was derived from the Greek words ‘allos’ meaning ‘other’ and ‘ergon’ meaning ‘work.’ It was introduced by Austrian scientist Clemens von Pirquet in 1906.

In This Article

What Is An Allergy Skin Test?

An allergy skin test helps you identify the cause of your allergy. According to Dr. Wong Soon Tee, a consultant dermatologist, “An allergy skin test is a gold standard in determining what substance a person is allergic to. It is used in addition to medical history to form an accurate diagnosis.”

Different allergens – like mold, pet dander, bee stings, and peanuts – cause allergic reactions in people. The reaction may take the form of a rash, itchiness, breathing difficulty, nausea, etc. To avoid these allergic reactions, you need to undergo allergy tests. Skin testing is one of the most reliable forms of allergy testing. It is a rapid, sensitive, specific, safe, and relatively inexpensive test (1).

A concentrated liquid form of common allergens is used to perform this test. Your doctor identifies the allergen by exposing your skin to the allergens.

Stylecraze TriviaThe first skin allergy test was attempted by British physician Charles H. Blakely in 1869. He applied grass pollen on a small surface wound and documented the results.

These tests help in diagnosing allergic conditions and in developing treatment plans. You can get a skin test done if you feel the rash or itchiness you are experiencing is the result of an allergy. Read on to learn about the various symptoms that may warrant a skin allergy test.

Related: 14 Best Home Remedies For Skin Allergies | Causes And Symptoms

When Should You Get A Skin Allergy Test?

Shutterstock

Allergic skin testing helps diagnose a variety of health issues like hay fever, asthma, dermatitis, food allergies, penicillin allergy, bee venom allergy, etc. The common symptoms of an allergic reaction include:

• Headache
• Breathing trouble, wheezing, or chronic cough
• Itchiness or rash
• Watery eyes
• Sore throat
• Swelling of the face, lips, or tongue
• Chest or throat tightness
• Nausea and vomiting
• Abdominal pain and cramps
• Pale skin
• Weak pulse
• Dizziness

Though skin tests are usually safe for adults and infants, your doctor may advise against them if you are:

• Very sensitive to certain substances.
• Taking medications that may interfere with test results, like antihistamines, antidepressants, and heartburn medications.
• Have a severe skin condition like eczema or psoriasis.

Some tests detect immediate allergic reactions, and others detect delayed reactions. Check out the next section to learn about the different types of skin allergy tests.

Related: What Causes Dry Itchy Skin? How Do You Treat It?

What Are The Types Of Skin Allergy Tests?

Shutterstock

• Skin Prick Test: It is the most common allergy test (2). It identifies allergies to pollen, mold, pet dander, dust mites, and foods. In this test, your skin is pricked with 10-50 potential allergens. Another way of doing it involves leaving the allergen extract on your skin after lightly puncturing the area so that the liquid enters your skin. You may notice reactions within 10-15 minutes of exposure. You may develop a rash or raised round spots (called wheals) if you are allergic to any substance.

Stylecraze TriviaSometimes, during a skin prick test, your doctor may also scratch substances like histamine or glycerine on your skin to see if it has a standard or allergic reaction.

• Patch Test: A patch test determines the cause of skin allergies like contact dermatitis. The patch with the allergen is kept on your skin with a bandage for 48 hours (3). It is removed to check for a rash or any other reactions. It helps you detect delayed allergic reactions. You may be exposed to 20-30 extracts of potential allergens during this test.

• Intradermal Skin Test: In the intradermal skin test, small amounts of the allergen are injected into the outer layer of the skin. The area is examined after 15 minutes for any reactions. It is often performed when the skin prick test results are inconclusive (3). This test is recommended for airborne irritants, medications, and insect stings.

Skin allergy tests are safe and minimally invasive. However, you should know how to prepare yourself before undergoing one of them. Learn how to do that in the next section.

Related: 21 Home Remedies To Get Rid Of Rashes On The Face + Diet And Prevention Tips

How To Prepare For Skin Allergy Testing

Shutterstock

Before performing a skin allergy test, your doctor may ask for your medical history, signs and symptoms, and how you usually treat them. These will help the doctor determine if allergies run in your family or if it is an allergic reaction or something else. The doctor may physically examine you to analyze additional causes and symptoms.

Stop taking medications like antihistamines 7 days before the test (1). “Before having an allergy skin test, talk to your allergist or doctor about all your current prescription and over-the-counter medications to find out what medications can interfere with your test,” adds Dr. Wong Soon Tee. These medicines can stop your immune system’s response to allergens and affect the results.

Follow your doctor’s instructions carefully for better results. If you still have doubts about the test, keep reading to learn more about what to expect during the test.

What Should You Expect During A Skin Allergy Test?

Shutterstock

Your doctor will perform the test based on your symptoms. Your body will show reactions at the test site if you are allergic to any allergens. The clinician will record all the observations of the test. You may have mild symptoms like itchy skin, watery eyes, or congestion. “The prick test and intradermal tests may hurt a little. You should also expect an itch where the allergens were placed if you are sensitive to any of the allergens,” Dr. Wong Soon Tee adds.

Your symptoms may clear up in one or two hours after the test.

Allergy skin tests are safe because only a small amount of allergens are placed on your skin. However, you will have to take necessary after-care measures. Keep reading to learn about what you need to do.

What Should You Do After A Skin Allergy Test?

The marks or itching from the test fade away in a few hours. You may use a mild cortisone cream to reduce itching. If it is a patch test, do not wet the bandage area.

If the test results are not clear, your doctor may recommend more tests. Once you know your triggers, your doctor can start the treatment plan accordingly. You may be prescribed medicines to control your symptoms.

While these tests are safe, there are still some potential adverse reactions that you should be aware of. Find out more in the next section.

Risks And Side Effects Of Skin Allergy Testing

Shutterstock

The biggest risk involved in skin allergy tests is the possibility of an anaphylaxis reaction. However, you don’t need to worry as your medical provider will be prepared to treat it. You may require emergency care if you experience a severe reaction during an allergy test.

Intradermal skin testing has a higher risk of anaphylaxis due to the higher concentration of allergens (3). When an allergen is introduced to the skin, mast cells may cause more than a local reaction.

The Final Takeaway

Allergy skin tests are safe and minimally invasive. There are several types of skin allergy tests, and your doctor will choose one based on your symptoms and triggers. In most cases, the test results are accurate in finding the allergen. But, sometimes, there is a chance of an inconclusive result and your doctor may prescribe more tests to determine the allergen. A positive test result helps the doctor out what you are allergic to and plan your treatment accordingly.

In This Article

 What Are Acne Papules?

Acne papules are small, red, bumpy blemishes that appear on the skin’s surface. Such papules caused by acne typically measure between 5 mm and 1 cm. While they are not a major cause of concern, their high visibility can be damaging to an individual’s self-confidence. Furthermore, affect the skin’s appearance and texture permanently or semi-permanently.

It is worth mentioning here that acne papules and pustules are not the same, and we will be elaborating on their differences in a later section. On that note, let us take a look at how to recognize papules caused by acne.

 How To Recognize Acne Papules

Shutterstock

To effectively recognize them, we must understand what papules look like.
Acne papules are small, red lesions that are less than 1 cm in size, i.e., approximately the width of a fingernail.

Acne papules are usually found on the face, especially on the forehead, the chin, and the cheeks. Occasionally, these papules may occur on the back, chest, upper arms, and shoulders.

You may normally find these acne papules on your face, especially on the chin and cheeks, and upper back. On rare occasions, you may discover them on your chest, neck, and shoulders.

Typically, these papules are accompanied by redness around the eruptions, bumpy skin texture, a flat top, and itching.

Stylecraze Trivia In some cases, multiple acne papules can be concentrated in one area. The skin texture in that area may feel like sandpaper to the touch.

Many people get confused between acne papules, nodules, and pustules. Let us take a look at the differences between them below.​

Differences Between Acne Papules And Acne Nodules

While papules represent a minor to a mild form of acne, nodules indicate severe acne. As a result, nodules are larger, more swollen, and extremely painful. In addition, acne nodules are generally more angry-looking. They form deeper inside the skin and are more prone to scarring. So, consult a dermatologist to get your nodules treated.

​ Differences Between Acne Papules And Pustules

Acne pustules contain pus. As a result, they may look like papules but have a white, yellow, or red-brown spot in the center of the bump. Apart from this visual pustule vs. papule difference, it is also worth noting that papules can develop into pustules. This transformation occurs when the immune cells present in the papules die while fighting the bacterial infection, causing pus formation.

Wondering what causes acne papules to form? Find out in the next section.

​ What Are The Causes Of Acne Papules?

Like every other skin lesion caused by acne, papules start developing when dead skin cells, natural oils, or sebum clog the pores or hair follicles. This sealing of pores causes the formation of micro comedones. Microcomedones are tiny, raised pimples present beneath the skin’s surface. These microcomedones offer a fertile ground for acne-causing bacteria that feed on excess oil and dead skin. As the bacteria begin to reproduce, they trigger inflammation of the skin surrounding the clogged pores. This inflammation causes the red bumps we know as acne papules.

The common culprits of acne papules causes could be:

1. Hormones

Male sex hormones or androgens stimulate the production of sebum. At the same time, they also play a role in regulating the body’s immune response to the inflammation caused by acne. Hence, the secretion of androgens serves as a prelude for acne papules.

​ 2. Stress

Stress is one of the leading causes of acne. In fact, a study discovered that stress levels are directly linked to the severity of acne breakouts. It is speculated that the hormones released in response to stress (corticotropin-releasing hormone) trigger the secretion of sebum which, in turn, causes acne and acne papules.

​ 3. Diet

While scientists continue to debate the role of diet in acne breakouts, it is still speculated that there may be a correlation between acne and dietary preferences. For instance, people have noticed that a high-sugar, high-fat diet causes them to experience acne eruptions. Clinical studies support this claim as they have discovered that food items like chocolate and dairy can worsen acne. A similar trend is seen in high glycemic diets, which reportedly aggravate acne, leading to the formation of acne papules and pustules. ​

4. Hygiene

While it is not supported by scientific research, it is a commonly held belief that poor hygiene can cause acne and aggravate it. This is based on the belief that poorly cared-for skin is more susceptible to clogging and bacterial infections. Not washing your face regularly or touching it too much may cause papules on the face. A study partially verifies this claim as it discovered that cleansing your skin at least twice a day reduces the number and severity of acne papules and lesions.

Stylecraze Says Medications such as corticosteroids can also lead to acne papules.

Now that you know what causes them, let’s talk about how to treat acne papules.

​ How To Get Rid Of Acne Papules

Shutterstock

It is time to explore the possible management options of acne papules. If you are wondering how to get rid of papules, here are a few options that you can try out:​

1. Topical Treatments

Topical creams and products specifically formulated for treating acne and reducing its appearance are commonly used.

While picking up any over-the-counter (OTC) treatment from your local pharmacy, look for products that contain ingredients such as salicylic acid (SA), glycolic acid, or benzoyl peroxide. These ingredients are said to be effective in sloughing off dead skin and removing excess sebum from the skin’s surface. As a result, they not only clear the existing acne papules but also prevent their reoccurrence in the future. Studies have shown that salicylic acid, glycolic acid, and benzoyl peroxide are effective mild acne papule treatments.

For the management of inflammatory papules, your dermatologist may prescribe retinoids or retinoid-like drugs that contain adapalene, tretinoin, or tazarotene. These topical applications address the primary cause of acne formation – like clogged pores – while also reducing inflammation. Your dermatologist may complement this papular acne treatment with a prescription of antibiotics to kill the acne-causing bacteria.

However, bear in mind that while topical treatments can be one f the most effective ways to treat acne papules, they cause some amount of skin dryness and mild irritation. The trick is to hydrate your skin with a water-based moisturizer.

Related: Glycolic Acid Vs. Salicylic Acid: Which Is Better For Your Skin

​ 2. Oral Medication

Oral medication is another option to treat papules caused by acne. Your dermatologist may prescribe antibiotics that can reduce swelling and redness. Their efficacy increases when used in combination with topical creams.

Apart from antibiotics, women can opt for oral contraceptives or hormone pills to regulate acne. Certain birth control pills, for instance, have been proven to reduce breakouts. These birth control pills trigger a hormone balancing effect that can mitigate acne formation and intensity. Similarly, your dermatologist may also prescribe androgen receptor blockers (anti-androgen pills) to regulate the levels of male sex hormones or block their effects on your oil glands.

3. Skin Care Products

Following a strict skin care routine can help you mitigate acne and acne papules. Maintain a reliable skin care routine that involves cleansing and moisturizing your skin, followed by sunscreen.

It would be best to pick skincare products that contain salicylic acid, glycolic acid, or benzoyl peroxide as they are proven to treat acne papules. Further, these products must be formulated specifically for acne-prone skin. Additionally, your dermatologist may advice monthly chemical peel treatments as they are said to be highly effective in unclogging pores and reducing acne papules.

​ 4. Natural Remedies

Shutterstock

Here are a few remedies that are traditionally and culturally thought to help reduce the appearance of acne and acne papules:

•  Apple Cider Vinegar: Apply a solution of one part water and one part apple cider vinegar onto the skin’s surface. It is believed that the organic acids present in it can kill the acne-causing bacteria and reduce acne. However, there is not enough scientific evidence to prove the same.

Related: How To Use Apple Cider Vinegar For Acne & Things To Consider

•  Lemon Juice: Gently press a wedge of lemon against your acne papules to get rid of them. The citric acid will kill the acne-causing bacteria. However, there is not enough scientific evidence to prove the same.
•  Green Tea: Apply a used green tea bag on your acne papule. Many skin care enthusiasts believe that green tea can fight off acne-causing bacteria. It has also been scientifically proven to reduce inflammation (redness and swelling), which is usually associated with acne papules.
•  Honey: Dab some honey directly on your acne pimples. The antibacterial effect of honey may ward off the bacteria that is causing your acne.
•  Ice: Wrap a few ice cubes in a clean cloth and press the pack against your acne papules. Hold it for a few seconds, then release it. This method can soothe the inflammation and itchiness that worsen papule formation.

Subscribe

Find out how to prevent acne papules before they form in the next section.

Related: Using Ice On Pimples And Acne – Is It Effective?

​ Tips For Preventing Acne Papule Formation

Shutterstock

Listed below are a few things that you can do to prevent acne papules from forming in the first place:

•  Wash your face with a mild cleanser and lukewarm water at least twice a day.
•  Use skin care products that suit your skin type and incorporate them into your daily skin care regimen.
•  Hydrate your skin with water-based (for dry skin) or gel-based (for oily skin) moisturizers.
•  Follow a healthy diet and cut down on your sugar consumption.
•  Take a shower after working out and after doing any intense activities.
•  Use oil-free, non-comedogenic products.
•  Avoiding picking at or popping your acne pimples.
•  Apply sunscreen daily, especially when you are out in the sun for long.
•  Drink a minimum of two liters of water daily.
•  Do not self-medicate, and only use products and medications in their recommended doses.
•  Practice meditation or self-care activities that help you de-stress.

Lastly, let’s talk about when your acne papules need medical intervention.

 When Should You See A Doctor For Your Acne Papules?

Shutterstock

For all it is worth, acne papules do not cause scarring. They also self-heal over time.

As such, they are not a major cause for alarm. However, you may consider seeing a dermatologist for inflammatory papules that are oozing pus or forming cysts. Papules that are rapidly growing in number could also be concerning. You may also seek medical help if the acne papules are turning into pustules or nodules.

Infographic: Who Can Get Acne Papules

Acne papules are small, red bumps formed on your skin caused by excess oil, bacteria, and hormone changes. Though anyone can get it, it is most common in adolescents with a family history and who do not follow a proper skincare routine.

Check out the infographic below to learn who is more at risk of acne papules.

Acne papules are small, red skin lesions that are commonly found on the face, upper back, and shoulders. Factors such as hormonal changes, poor hygiene, and stress can clog your pores and lead to the development of acne papules. What differentiates papules from pustules and nodules is that the former is a milder form of acne. The good news is you can resort to topical creams and medications for the management of acne papules. If you are looking for natural remedies, you can use green tea or honey to reduce acne. Following simple tips such as a proper skincare routine and a balanced diet can prevent acne papules from developing in the first place.

In This Article

Homemade Fruit Packs For Glowing Skin

1. Papaya And Honey Face Pack
2. Kiwi And Avocado Face Pack
3. Banana Face Pack
4. Tomato Face Pack
5. Orange Peel Face Pack
6. Cucumber And Milk Pack
7. Strawberry And Chocolate Pack
8. Grapes and Apple Face Pack
9. Hydrating Mango Face Pack

1. Papaya And Honey Face Pack

Papaya is rich in vitamin A and an enzyme called papain, which has exfoliating properties that help remove dead skin cells. It also helps in enhancing the complexion. The fruit also contains anti-inflammatory and anti-viral properties that may help reduce acne (1). Therefore, it relaxes and soothes acne-prone skin. Papaya also reduces premature aging. It makes the skin firm and fades fine lines, scars, and blemishes. It nourishes your skin, making it look brighter, moisturized, and glowing.

You Will Need

• 2 pieces of papaya
• 1 teaspoon of honey

Directions

1. Blend the papaya into a nice, smooth pulp and add the honey to it.
2. Apply the mixture generously on clean, dry skin.
3. Allow it to rest for about 15 to 20 minutes.
4. Wash your face with cold water and pat dry.
5. Apply a moisturizer.

Caution: Although there could be no adverse reactions when you use a natural fruit pack, it is best to do a patch test before you apply it to your face.

Related: 20 Homemade Face Packs With Honey

2. Kiwi And Avocado Face Pack

Avocados are rich in antioxidants. They contain alpha andbeta-carotenesⁱ  XA potent antioxidant and an organic red and orange colored pigment found in plants, fruits, and fungi. that quench the free radicals, thus protecting your skin from environmental damage and visible signs of premature aging (2), (3). Avocados are also rich in healthy fats that are excellent for maintaining healthy skin.

Avocados also contain generous amounts of vitamins C and E that help in enhancing skin health. They have a high content of oleic acid, a monounsaturated fatty acid that disrupts the skin barrier and enhances the permeability of other ingredients in the mask (4).

Kiwis, like avocados, are enriched with vitamins C and E and antioxidants that help boost collagenⁱ  XAn abundant protein found in skin and connective tissues that help maintain their overall health, structure, and function. and rejuvenate the skin, thus improving skin elasticity and making it look youthful and glowing (5).

You Will Need

• 1 avocado
• 1 kiwi
• 1 teaspoon of honey

Directions

1. Peel the avocado and kiwi and mash them together into a smooth, creamy paste.
2. Add the honey and mix well.
3. Apply the paste to your face and neck and leave it on for about 30 minutes.
4. Rinse with water and pat your skin dry. Don’t forget to moisturize your skin.

Related: 11 Best Avocado Face Masks To Hydrate Your Skin

3. Banana Face Pack

iStock

Banana contains vitamin B6, vitamin C, silica, potassium, and other nutrients that are vital for the elasticity and integrity of the skin (6). It helps clear hyperpigmentationⁱ  XA condition that causes dark spots and patches on the skin due to excess melanin accumulation. and protects the skin from sun damage. It is a perfect ingredient for dry and sensitive skin. 

You Will Need

• ½ banana
• ½ teaspoon honey
• 1 teaspoon lemon juice

Directions

1. Mash the banana and add the honey and lemon juice to it.
2. Mix well and apply the pack on clean skin.
3. Leave it on for about 20 minutes and wash it off.

Note: Avoid using lemon juice if you have dry and sensitive skin.

4. Tomato Face Pack

Shutterstock

Tomatoes contain lycopene, powerful antioxidants, and vitamins B, C, and E. These nutrients help maintain your skin by absorbing more oxygen, which not only delays aging but also protects the skin against the harmful UV rays (7),(8). Tomatoes help in reducing tan and brightening the skin as well. However, there is insufficient scientific evidence to prove their effect on the skin when applied topically.

You Will Need

• 1 tomato
• 1 tablespoon oatmeal
• 1 teaspoon yogurt

Directions

1. Blend the tomatoes into a smooth and pulpy consistency.
2. Add the oatmeal and yogurt to the tomatoes.
3. Apply this mask to your face and neck. Leave it on for 10 minutes and then wash it off.

Caution: Yogurt contains lactic acid. If you have sensitive skin, avoid using it.

5. Orange Peel Face Pack

Orange peels are high in antioxidants and vitamin C. They help protect your skin against UV damage (9). Orange peel extracts contain various compounds that exhibit anti-aging properties (10). Due to this, your skin may look more bright and radiant than ever.

You Will Need

• 3 oranges
• 1 tablespoon yogurt
• 1 teaspoon honey

Directions

1. Peel three oranges and save the skin.
2. Break the peels into small bits and rinse them. Spread them out and allow them to dry in the sun for about three days.
3. Once the peels are dry, powder them. You could store the orange peel powder in a clean, dry bottle.
4. For the pack, mix two teaspoons of orange peel powder with the honey and the yogurt and apply on clean skin. Leave it on for about 20 minutes, and then wash your face.
5. You can also use a store-bought orange peel powder.

Related: 12 Orange Face Packs That You Definitely Need To Try

6. Cucumber And Milk Pack

Cucumbers deliver high anti-inflammatory, therapeutic, and rejuvenating properties that may help revive dull and dry skin (11). It is 96% water, which makes it perfect for hydrating your skin. It helps smoothen your skin and relieve it from itching. It calms irritated skin. It also helps brighten your skin and reduces wrinkles (12).

You Will Need

• ½ cucumber
• ¼ cup milk
• 1 tablespoon of honey
• 1 tablespoon of brown sugar

Directions

1. Peel a cucumber and blend it to make a puree.
2. Mix the milk, honey, and brown sugar, and once it emulsifies well, add the cucumber puree to it.
3. Apply this mixture to your face and leave it on for about 20 minutes. Wash your face and pat dry.

Caution: Milk has lactic acid. If you have sensitive skin, do not use this remedy.

7. Strawberry And Chocolate Pack

Strawberries are rich in essential vitamins and minerals. They contain vitamin C that fights free radicals and delays premature aging. They also help to lighten the skin, owing to the ellagic acid present in them. This also helps reduce and fade spots and blemishes. The manganese and antioxidants tone the skin, and the alpha-hydroxy acid cleanses the skin and eliminates dead cells. This also helps reduce wrinkles (13). The anthocyanin pigments protect the skin against the harmful UV rays (14). Chocolate, especially dark chocolate, contains antioxidants that make the skin look youthful and protect it from early aging and UV damage. Add note on benefits of cocoa for skin

Subscribe

You Will Need

• 4 strawberries
• 1 tablespoon cocoa powder
• 1 teaspoon honey

Directions

1. Blend the strawberries until they become a smooth pulp.
2. Add cocoa powder and honey to this pulp.
3. Apply this pack on your face and leave it on for about 15 minutes. Wash it off with warm water and pat dry for gorgeous, glowing skin.

8. Grapes and Apple Face Pack

Apple contains vitamin C that helps build collagen. It contains powerful antioxidants and polyphenolsⁱ  XA large family of naturally occurring antioxidants found in certain plant-based foods and beverages. that protect your skin from UV damage and aging. However, more scientific evidence is needed to prove its effectiveness in improving skin health.

Apples contain malic acid, which makes the skin radiant and smooth. It also has humectantⁱ  XA water-absorbing ingredient used in skin care products that helps the skin retain moisture and stay hydrated. properties.

Grapes are rich in vitamin C that helps in toning and firming the skin. It also contains antioxidants like flavonoids, tannins, and resveratrol that fight free radicals and inhibit wrinkle formation (15).

Note: If you have dry skin, do not use this remedy as vitamin C can dry out your skin further.

You Will Need

• ½ apple
• 7 grapes

Directions

1. Blend the apple and the grapes until you get a smooth, soft paste.
2. Apply on clean skin and leave it on for half an hour. Wash and pat dry.

9. Mango Face Mask

iStock

Mango contains antioxidants that have anti-inflammatory effects on your skin (16). It also contains beta-carotene and vitamins C and E that help fight free radicals. These nutrients, together, help keep your skin healthy from within.

You Will Need

• 1 ripe mango
• 2-3 teaspoons of Fuller’s earth

Directions

1. Remove all the pulp of a ripe mango and mash it until it is smooth. Add Fuller’s earth to it and make a thick, smooth paste.
2. Apply this pack to your face and neck and leave it on for about 30 minutes.
3. Once the pack dries, wash it off, scrubbing gently in circular motions.

The following are a few tips to keep in mind when you make these DIY face packs.

Stylecraze Says Indulge in yoga, meditation, and other relaxing activities to destress and make your skin glow from within.

Tips To Keep In Mind Before Using Fruit Facials

1. 1. Make sure the masks are always applied on skin that is cleansed and exfoliated. Exfoliation will not only remove dead skin but also enhance blood circulation, which will improve the results of the pack.

Shutterstock

1. 1. Make sure you blend the fruit well so that you can extract as much pulp as possible.
   2. Make sure all your chores are done, and your mind is relaxed when you do the facial. You need to sit still when you apply the pack. Not only will it allow the pack to rest and prevent it from sliding off your face, but it will also help you calm down and unwind.
   3. Make sure you are wearing old clothes as fruit packs ought to be messy.
   4. Some fruit pulps are extremely fluid; they will not remain on your skin. To thicken the paste, you can add oats to the fruit pulp.
   5. When you apply a pack, you should cover both the face and the neck, as they are both exposed to the environment equally.

Shutterstock

1. Adding these ingredients to the fruits will definitely amp up their benefits.
2. Honey – Hydrates the skin and improves acne resistance.
3. Lemon Juice – Kills bacteria, reduces blemishes, improves complexion, and fights acne.
4. Yogurt – Removes excessive oil, protects the skin against harmful rays of the sun, and reduces tanning. It also makes your skin smooth and soft.
5. Milk – It acts as a great cleansing and moisturizing agent. It enhances skin elasticity and improves the complexion as well.
6. Green Tea – It helps in rejuvenating the skin.
7. Avoid heading out in the sun a day or two after applying these fruit face packs. Give your skin ample time to rejuvenate after the face packs. Apply sunscreen and use sun protection gear such as scarves, hats, etc.

Did You Know? Good-quality sleep is essential for skin cell renewal and barrier recovery (17). Therefore, get 7-8 hours of sleep every night to slow down skin aging and get glowing skin.

Infographic: 4 DIY Face Masks For Glowing Skin

Treat your skin with the goodness of nature and pamper it with homemade masks. Fruits are the best source of antioxidants and help keep your skin glowing. If you don’t prefer eating them, use them as face masks. We have shortlisted the top 4 DIY fruit face mask recipes that can give an instant glow to your skin. Check out the infographic below!

Fruits are an essential part of a balanced diet as they promote your overall health. They can also promote your skin health if included in your skin care regimen in the form of fruit masks. These fruit packs for glowing skin also offer several other benefits, like destressing the skin and being cost-effective. You can use fruits like mango, grapes, strawberry, kiwi, papaya, and banana. If you find any of these packs are extremely fluid, you can add oats to the pulp to thicken. Applying these packs to exfoliated skin helps increase their effectiveness.

In This Article

15 Useful Tips To Keep Your Skin Comfortable And Glowing In Summer

The scorching summer heat can be unforgiving on your skin. The pollution, intense summer sun, heat, and humidity cause many skin issues. Tanning, dry patches, overactive sebaceous glands, sunburn, pigmentation, blemishes, and acne – these are a few issues that you may face during summer. That is why you need to take care of your skin during this season. You also need to update your skin care products and routine with the changing seasons. Below, we have suggested some changes that you need to make in your skin care routine.

1. Consider Changing Your Face Wash

Shutterstock

Cleansing your face is the most basic skin care routine that you need to follow, irrespective of the season. During summers, the climate is hot and humid. Your face tends to produce more oil during this time, so you need to change your cleanser accordingly.

Oily skin takes the maximum beating as your pores can get easily clogged and cause acne. Get a foaming cleanser that contains salicylic acid for summers.

If you have dry skin, you may experience redness and rashes. Use a non-soapy face wash to clean your face twice a day. The same is applicable for those with combination skin.

Those who have normal skin can switch to a gel-based face wash during summers. Wash your face twice or thrice a day to feel refreshed.

Related: Top 10 Homemade Face Washes For All Skin Types

2. Do Not Forget Sunscreen

This is something that you absolutely cannot forget during summers. Sun protection for your face, hands, legs, and any other exposed parts of your body is vital. Excessive UV exposure can permanently damage your skin and cause sunburn, wrinkles, fine lines, skin cancer, and premature aging (1).

Invest in a sunblock or sunscreen that has a broad UV spectrum (at least SPF 30). Apply it twice a day on all the exposed parts of your skin.

Related: 11 Reasons Sunscreen Is Important For The Skin & How To Use It

3. Add A Punch Of Antioxidants

Invest in serums, moisturizers, and sunscreens that come with an additional punch of antioxidants. For instance, vitamin C protects your skin from environmental damage, prevents wrinkles, and boosts collagen development (2).

Creams and serums loaded with natural extracts and antioxidants reduce inflammation (which is pretty common in summer), neutralize harmful free radicals, and repair your skin.

Related: 15 Benefits Of Antioxidants And Their Best Sources

4. Add Fruits And Vegetables To Your Diet

Shutterstock

Applying antioxidants topically is not enough. To maintain radiant skin, you need to nourish it accordingly. Healthy eating is a must during summer. Consume lots of fruits and vegetables. They contain essential vitamins, nutrients, and antioxidants that boost collagen production, reduce inflammation, and protect your skin from the damaging effects of the sun (3).

5. Keep Yourself Hydrated

Drink plenty of water and don’t forget to carry a water bottle with you wherever you go. Keep sipping from your bottle. This is important to keep your skin hydrated, flush out toxins from your body, and feel refreshed during the hot summer days (4).

6. Go Easy On Makeup

When it comes to makeup during summer months, go minimal. That’s because your skin needs to breathe when the weather is super hot and humid. If you absolutely cannot do without your foundation, go for a tinted moisturizer with SPF and layer it with face powder to avoid any patchy spots.

7. Exfoliate

Shutterstock

During summer, your skin works hard to keep itself healthy and heal any irritation or sunburn. Help your skin in this process by exfoliating it gently. Exfoliation helps buff away the dead skin cells, leaving your skin looking radiant.

You can use home-made sugar scrubs to exfoliate your skin or simply scrub your skin gently with a washcloth. However, make sure that you do not over-exfoliate your skin.

8. Tone Your Skin

Toners are a must-have during the summer months. A good toner keeps your skin oil-free and clean. It also reduces the appearance of pores. When applying toner, pay attention to your T-zone as it is the part of your face that secretes the maximum oil during summer.

StyleCraze Says If you have oily skin, choose a toner with salicylic acid to remove excess oil. Hydrating ingredients like hyaluronic acid or vitamin E are suitable for dry skin.

9. Update Your Moisturizer

If you think your skin does not need moisturizer during the summer months, you are wrong. The only difference is that the heavy moisturizers that you used during winter will not work during summer. You need to use a light moisturizer when the weather is warm. Pick a non-greasy and lightweight moisturizer (pick one with SPF for daytime use) that will help lock in the essential moisture of your skin.

10. Do Not Forget Your Feet

Your skin does not end at your neck. Most of us tend to forget our feet. Now that you have replaced your winter boots with summer sandals, you need to take care of your feet as well. Give yourself a pedicure at home. Use a scrub to remove the dead and dry skin cells. Moisturize your feet, and don’t forget to apply sunscreen lotion on them.

StyleCraze Says Mix five drops of lemon juice, 1tbsp of honey, 1tbsp of sugar, coconut oil, and Epsom salt to make homemade foot scrub. Leave the paste on for 10 minutes. Scrub and rinse off with water. Subscribe

11. Get Enough Exercise

Shutterstock

If the summer heat, sweat, and humidity are keeping you off the treadmill, don’t give up. Though staying in and watching a movie while sipping iced tea is a tempting option, exercise is equally important for maintaining healthy skin during summer.

Physical activity improves blood flow, which means your skin cells get more oxygen (5). Thus, your body heals any tissue damage (like a sunburn or acne) easily. You think exercising in the gym is monotonous? Add some fun to your workout routine and try Zumba instead. Even better, go cycling, play volleyball with your friends, or try hiking. Any form of exercise is good for your health.

12. Don’t Cut Down Your Resting Time

Your body needs time to repair itself and maintain healthy skin. That’s why no matter what schedule you maintain, try to take out enough time to rest. This is crucial because during the summer months, the days are longer, and most of us tend to be active for longer. Being exposed to the sun longer also leads to dullness and the appearance of the signs of aging.

Getting enough sleep prevents the signs of aging, improves skin barrier function, and makes you look generally fresher and more attractive (6).

13. Do Not Forget The Eye Area

The area around your eyes is more delicate than the rest of your face and needs special care. Whenever you are stepping out in the sun, do not forget to wear sunglasses. This will prevent the formation of wrinkles around your eyes.

Don’t forget to apply a moisturizing eye cream both during the day and at night. Use products that contain hydrating ingredients, such as hyaluronic acid, honey, and cucumber. Massage the area around your eyes every night to relax the muscles.

14. Cool Off With A Face Mist

Shutterstock

A cool face mist works wonders on a hot and humid summer day. It helps in soothing sunburns and inflammation and makes your skin look fresh and dewy. You can buy a face mist or even make one at home. Check out the recipe in the following section.

15. Always Take Cold Water Showers

Avoid hot showers and steam baths during summer as they dehydrate your skin. Take a cold water shower instead. It keeps your skin pores unclogged and prevents acne breakouts. It is also much more refreshing.

Check out these simple skin care recipes that can help you get glowing skin in summer at home.

Home Remedies For Glowing Skin In Summer

1. Cooling Cucumber Face Mist (For All Skin Types)

Cucumber feels extremely soothing on the skin. For this face mist, grate one cucumber and strain the juice through a cheesecloth. Mix the juice with a tablespoon of rosewater, mint leaves and, a teaspoon of lemon juice in a spray bottle. Spritz it on your face throughout the day.

2. Gentle Coffee Body Exfoliator For Tan Removal (For All Skin Types)

Why spend money on store-bought body scrubs? If you have coffee grounds at home, making this body scrub is a breeze. Mix a quarter cup of brown sugar, half a cup of coffee grounds, 2 tablespoons of sesame oil, olive oil, a few drops of eucalyptus essential oil, and a tablespoon of sea salt. Store the mixture in a glass jar. Use this mixture as a body scrub.

3. Soothing Cucumber And Mint Eye Mask

A refreshing eye mask can instantly take all the tiredness away from your delicate eye area. For this easy eye mask, blend a few mint leaves, extract the juice, and mix it with half a cup of cucumber juice. Add rosewater to it. Dip cotton pads in this mixture and place them on your eyes. If you want, you may place the soaked cotton pads in a ziplock bag and refrigerate it for 15 minutes before using it. You will love the cooling sensation of this eye mask.

4. Strawberry And Lemon Face Pack

If you love fruit face masks, you are going to love this one. Combine mashed strawberries with a tablespoon of yogurt, half a teaspoon of lemon juice, and honey. Apply this on your face as a face mask and wash it off after it dries. Make sure that you dilute the lemon juice before using it on your skin. Since lemon makes the skin photosensitive, use a sunscreen before you go out after using this face pack. Avoid lemon juice if you have sensitive skin.

5. Pore Tightening Egg White Face Mask

This is an easy home-made face mask. Mix a teaspoon of orange juice and a pinch of turmeric powder with one egg white. Apply this mask on your face. Let it dry for 15 minutes before washing it off.

Infographic: 10 Essential Summer Skincare Tips

No matter the season, skincare should be an important part of your lifestyle. It goes beyond aesthetics. A nourishing skincare routine pampers your skin and keeps painful and irritating skin conditions at bay. That said, skincare routines change according to the season because your skin reacts differently to changing climates. Hence, your summer skincare needs to be different from that of the winter. We have provided an infographic below summarizing the essential summer skincare tips. Check them out.

Following a summer skin care routine will help you protect, nourish, and hydrate your skin. To get that glowing skin in summer, you can try out a few DIY skin care remedies and make some diet and lifestyle changes. A facewash suitable for your skin type, sunscreens, moisturizers, serums, and creams help keep your skin healthy. You may also consume fruits and vegetables rich in essential nutrients, vitamins, and antioxidants and get enough exercise to achieve radiant skin during summer. Home remedies are also a great option to cool your skin in this weather.

The best part about homemade body washes is that you can customize the recipe. You can make them more moisturizing or play with fragrances. Moreover, they are completely natural and safe for your skin. Homemade body washes are easy to prepare, and the ingredients are easily available. Here, we have shared DIY homemade body wash recipes for all skin types. Scroll down and check them out.

In This Article

Ingredients For Making A Homemade Body Wash

Shutterstock

1. Glycerin

This is a very common ingredient in most of the soaps and body washes available in the market. Glycerin (or glycerol) is a humectant that bonds with water to keep your skin moisturized and hydrated. Glycerin is excellent for treating dry skin conditions such as xerosisⁱ  XA condition characterized by extremely dry skin with small cracks or scales, mainly due to environmental factors and lack of hydration. and atopic dermatitisⁱ  XA chronic skin condition characterized by irritation, dryness, inflammation, and red rashes on the skin that may also flare up. (1). It nourishes your skin, heals it, and enhances its appearance.

Related: How To Use Glycerin On Face – Benefits And Side Effects

2. Coconut Milk

Coconut milk possesses antibacterial properties and is beneficial for oily and acne-prone skin. It does not clog your pores and gently removes dead skin cells. It contains high levels of vitamin E, which is crucial for fighting against aging (2). It contains high levels of vitamin A, which is crucial for maintaining your skin’s elasticity. It also contains copper that reduces age spots and prevents the appearance of fine lines and wrinkles. It is incredibly soothing for sunburnt skin due to its anti-inflammatory properties.

Related: 16 Significant Benefits Of Coconut Milk For Skin, Hair, And Health

3. Essential Oils

These oils are cold pressed and available in their purest form that contains the essence of the herb/ingredient they are prepared from. Essential oils are extremely beneficial for your skin. They not only reduce inflammation but also keep your skin healthy by getting rid of harmful free radicals. Some essential oils also have anti-aging benefits. Some essential oils also have anti-cancer benefits and help treat skin infections (3).

4. Honey

Honey is a natural moisturizer that keeps your skin nourished without drying it out. It is an antibacterial agent that reduces inflammation and maintains the elasticity of your skin (4).. This is why honey is perfect for dry, damaged, and itchy skin. It also has humectant, emollientⁱ  XAn agent or substance that hydrates the skin by forming a protective barrier and trapping moisture in the skin. , and soothing properties and helps prevent wrinkles, keeping the skin youthful (5).

5. Olive Oil

Olive oil is often used in body washes and soaps for extra moisturization. This oil has anti-inflammatory properties that nourishes your skin and reduces oxidative damage (6). If your body wash has olive oil, you do not have to apply moisturizer after taking a shower.

Related: 22 Impressive Benefits Of Olive Oil, How To Select, & Caution

6. Castile Soap

You will need liquid castile soap for making the body wash froth without adding any other chemical foaming agent. You can use unscented or scented castile soap. If you are using scented castile soap, skip using essential oils.

7. Almond Oil

Almond oil not only nourishes your skin but also makes it glow. Its moisturizing properties loosen the dead skin cells and make it easier for you to clean your skin. Historically, it had been used to heal dry skin conditions like eczema and psoriasisⁱ  XA chronic skin condition that causes itchy skin, rashes, and scaly patches due to systemic inflammation. (7). The oil can be a good alternative to hydrate your skin because of its high levels of fatty acids (8).

Related: 9 Amazing Health Benefits Of Almond Oil And Side Effects

8. Castor Oil

Castor oil contains essential omega-6 and omega-9 fatty acids, along with vitamin E and other proteins. All these components are good for your skin. This oil is known for its antibacterial properties and restores the moisture content of your skin.

9. Shea Butter

The moisturizing property of shea butter is unparalleled, but it is also known for its healing properties. Shea butter soothes skin allergies, sunburn, and rashes and promotes wound healing (6). It acts as an emollient and moisturizer and provides sun protection. Topical use of this ingredient has shown anti-ageing and anti-inflammatory properties on animals (9).

Did You Know? Ancient Egyptians created their body wash by combining animal and vegetable oils with alkaline salts to make a soapy substance or by making a paste of ash or clay mixed with olive oil.

Now that you know all about the ingredients and what each of them does to your skin, let’s check out the homemade natural body wash recipes.

10 Homemade Natural Body Wash Recipes

1. Homemade Body Wash With Castile Soap And Glycerin
2. Homemade Body Wash With Coconut Milk
3. Homemade Body Wash With Essential Oils
4. Homemade Body Wash With Honey
5. Homemade Body Wash With Olive Oil
6. Homemade Body Wash With a Soap Bar
7. Homemade Body Wash For Dry Skin
8. Homemade Body Wash For Oily Skin
9. Homemade Body Wash For Sensitive Skin
10. Homemade Body Wash Without Castile Soap

1. Homemade Body Wash With Castile Soap And Glycerin

Shutterstock

Ingredients

• ½ cup liquid castile soap
• 2 tablespoons fractionated coconut oil
• 2 tablespoons glycerin
• 1 tablespoon olive oil
• 1 tablespoon vitamin E oil
• 20-30 drops citrus essential oil (you can use lemon, orange, or grapefruit oil)

How To Make

1. Pour all the ingredients into a bowl and mix well.
2. Transfer the mixture to a bottle with a pump dispenser.
3. Shake it well before using.

Shelf Life

Essential oils and olive oil usually have a shelf life of 2 years. However, glycerin has a shelf life of about a year. So, it’s better to use your body wash within a year.

2. Homemade Body Wash With Coconut Milk

Ingredients

• ½ cup unsweetened coconut milk
• ⅔ cup unscented liquid castile soap
• 3 teaspoons jojoba oil
• 2 teaspoons glycerin
• 1 teaspoon raw honey
• 5 drops tea tree essential oil (optional)
• 5 drops lavender essential oil (optional)

How To Make

1. Pour coconut milk into a flip bottle and then add the unscented liquid castile soap to it.
2. Add honey, glycerin, jojoba oil, and essential oils.
3. Close the lid and shake it to mix the ingredients well.
4. Pour on a bath sponge and use.

Shelf Life

Jojoba oil hardly ever goes rancid as it is not exactly an oil but the wax extracted from the jojoba tree. It has an indefinite shelf life. However, glycerin and essential oils have a shelf life of 1-2 years. So, try to use this body wash within a year.

3. Homemade Body Wash With Essential Oils

Shutterstock

Ingredients

• 1½ cups liquid castile soap
• 4 teaspoons glycerin
• 10 drops peppermint essential oil
• 10 drops ylang-ylang essential oil

How To Make

1. Pour the castile soap into a bottle and then add the glycerin.
2. Add the essential oils and shake well.

Note: You can use any essential oils of your choice for making this body wash. Some oil combinations that you can use are lavender, rose, melissa, jasmine, geranium, and cucumber seed.

Shelf Life

This body wash has a shelf life of 1 year.

4. Homemade Body Wash With Honey

Ingredients

• ½ cup liquid castile soap
• ½ cup raw honey
• 2 tablespoons castor oil
• 2 tablespoons olive oil
• 10 drops of an essential oil of your choice

How To Make

1. Pour the castile soap into a bottle.
2. Add the honey, followed by castor and olive oils and then the essential oil.
3. Shake well before use.

Shelf Life

When stored in a cool and dry place, castor and olive oils can last for 1-2 years. This body wash should be used within a year.

5. Homemade Body Wash With Olive Oil

Shutterstock

Ingredients

• ⅓ cup castile soap
• ⅓ cup raw honey
• ⅓ cup olive oil
• 30-60 drops essential oils (use a blend of oils such as sweet orange, vanilla, and lavender)

How To Make

1. Pour all the ingredients into a bottle.
2. Make sure you add the essential oils at the end.
3. Shake well, and it’s ready to use.

Shelf Life

The homemade olive oil body wash has a shelf life of about a year.

6. Homemade Body Wash With a Soap Bar

Ingredients

• 6 cups distilled water
• 3 soap bars of your choice.

How To Make

1. Boil the water in a stainless steel vessel.
2. Microwave the soap bars for about 30 seconds or until they melt.
3. Pour the soap into the water immediately. Keep stirring while you add the soap.
4. Make sure every piece of soap has melted, and the water and soap have combined thoroughly.
5. Transfer the mixture to a glass bottle and let it cool down. It will continue to thicken as it cools down (for about 24 hours). If it is too thick, add some water.

Shelf Life

Use this body wash within a year.

7. Homemade Body Wash For Dry Skin

Shutterstock

//

//

Ingredients

• 2 cups unscented castile soap
• 3 tablespoons almond oil (you can use sweet almond oil)
• 1 tablespoon lime juice
• 1 cup rose water
• 15-20 drops lavender essential oil (you can even use citrus essential oils if you want)

How To Make

1. Pour all the ingredients into a bottle and mix well.
2. For mixing, do not use a stirrer. Just shake the bottle.

Shelf Life

When stored in a cool and dry place, lime juice lasts for 1-2 years. Rose water can last for up to 2 weeks (if prepared at home), and if it is store-bought, check the expiry date on the bottle. Sweet almond oil has a shelf life of 6-12 months. So, try to use this body wash within 2 weeks (if you are using homemade rose water). Otherwise, finish it off within 6 months.

8. Homemade Body Wash For Oily Skin

Ingredients

• 6 cups distilled water
• ½ cup castile soap
• 2 tablespoons neem leaf extract (boil the leaves and then extract the water)
• ½ cup coconut oil
• 1 tablespoon bentonite clay
• 15 drops lavender essential oil

How To Make

1. Pour the liquid soap in a bottle and add the other ingredients.
2. Shake well, and it’s ready to use.

Shelf Life

Use the body wash within 6 months to 1 year.

9. Homemade Body Wash For Sensitive Skin

Shutterstock

Ingredients

• ½ cup shea butter
• ½ cup almond oil
• 1 cup liquid castile soap
• 10 drops rose essential oil

How To Make

1. Microwave the shea butter.
2. Mix the almond oil into it.
3. Add the castile soap and the rose essential oil.
4. Give it a gentle swirl and transfer to a bottle.
5. Shake well to mix properly.

Shelf Life

This body wash has a shelf life of 6 months to a year.

StyleCraze Says Consider using a natural preservative like vitamin E to hydrate skin and prevent your body wash from spoiling quickly.

10. Homemade Body Wash Without Castile Soap

Ingredients

• 1/2 cup distilled water
• 1 tablespoon glycerin
• 1 teaspoon vitamin E oil
• ½ teaspoon guar gum
• 5 drops lavender oil
• 5 drops tea tree oil
• ¼ cup African black soap

How To Make

1. Boil the distilled water.
2. Grate the African soap (if it is solid) and add it to the water. Let it dissolve.
3. Add the glycerin and the other ingredients.
4. Transfer the mixture to a bottle and shake.

Shelf Life

The shelf life of this body wash is about a year.

Ingredients: Most Popular Ingredients Used In Homemade Body Wash Recipes

There is no one DIY recipe for a body wash— different ingredients come together in various combinations and proportions to create a variety of body washes. If you want to explore your creative potential and make yourself a whole bunch of homemade body cleansers, you need to be aware of the most popular ingredients that go in. So, check out this infographic with a brief guide to the most common and beneficial ingredients used in DIY body wash recipes.

Commercial body washes contain harsh chemicals that may harm your body. If you are looking for natural alternatives, it is good to switch to homemade body washes. They are affordable, easy to prepare, and customizable as per your skin type. To make these body washes, you can use the ingredients available in your pantries, such as almond oil, shea butter, honey, glycerin, or olive oil. These body washes will keep your skin moisturized, prevent wrinkles, and protect your skin from oxidative damage. If you experience an adverse reaction, consult your doctor.

In This Article

What Is Hyperpigmentation? Why Do You Get it?

Hyperpigmentation is the discoloration of the skin, resulting in the development of dark patches or spots. The affected area appears darker than the rest of the skin. This gets worse with sun exposure. Hyperpigmentation is a broad term. Skin discoloration caused by acne blemishes, freckles that have turned into sunspots, or darkening of the skin due to conditions like psoriasis and eczema all come under hyperpigmentation.

All these skin issues boost the production of melanocytes (cells that form melanin), and this, in turn, increases melanin production on your skin. The excessive melanin gets dumped into the deeper levels of your skin, causing hyperpigmentation. These spots, when further exposed to sunlight, flare up and worsen.

Hyperpigmentation may develop due to several reasons and has specific signs and symptoms. Let’s take a look at them.

Hyperpigmentation: Causes, Types, And Signs To Look For

Hyperpigmentation is divided into three main types, depending on the causes:

1. Melasma

Shutterstock

This is a type of hyperpigmentation that is very common in women, especially those with darker skin tones. This skin discoloration usually occurs on different parts of your face like the forehead, nose, cheeks, or just above the lips. And that’s why melasma is a bit difficult to treat. Your body experiences hormonal shifts during pregnancy or when you take oral contraceptives or during hormonal therapies, and this increases when you go out in the sun. Sometimes, it goes away when the hormones are back to normal.

Signs And Symptoms

• Brown patches on the skin
• Typically occurs on the face
• Patches are generally symmetrical
• Patches usually appear on the forehead, chin, cheeks, and bridge of the nose
• May also appear on the forearms and neck

Diagnosing Melasma

The doctor usually conducts:

• A visual examination
• Wood’s lamp examination, where the doctor holds a special light against your skin and checks for bacterial or fungal infection to determine how many layers of skin are affected by melasma.
• A biopsyⁱ  XA process where a sample of cells, tissues, or fluids is extracted from the body to be examined in a lab. in case of severe melasma

What Are The Risk Factors Involved?

The exact cause of this condition is yet unknown. However, several factors may put you at the risk of melasma. They include:

• Your genes. A study found that at least 40% of the patients had a relative who had melasma (1).
• Excessive exposure to UV rays can cause melasma in people with darker skin tones (2).
• Anxiety traits and using anxiolytic drugsⁱ  XA group of medications used to treat or prevent anxiety disorders or symptoms. and antidepressants also increase your risk (3).
• Apart from pregnant women and those using contraceptives, post-menopausalⁱ  XThe period of time following menopause, which is when a person’s menstrual periods come to an end. women who receive progesteroneⁱ  XA hormone mainly secreted in the ovaries that is crucial for pregnancy, menstruation, and sperm production. during hormone therapy are also prone to facial melasma (4).

Related: How To Prevent Pigmentation (Melasma) During Pregnancy

2. Post- Inflammatory Hyperpigmentation (PIH)

Shutterstock

This is a condition that results from trauma or skin inflammation such as psoriasis, eczema, and severe acne. These skin conditions increase the production of pigments, causing dark spots. This type of hyperpigmentation can affect people of any skin type, but it is prevalent in those with darker skin tones.

Signs And Symptoms

• The pigmented patches usually appear on the area where the skin inflammation occurred.
• The pigments appear after the inflammation or injury is healed.
• The lesions are usually black or light brown.
• When exposed to sunlight, the patches grow darker.

Diagnosing PIH

The skin care specialist diagnoses PIH by:

• Carefully reviewing your medical history
• Conducting skin examinations
• Doing a biopsy of the patch

What Are The Risk Factors Involved?

Your risk of developing PIH increases if:

• You have a darker skin tone (5), (6).
• You have any skin condition, such as trauma/accident, eczema, psoriasis, and acne.
• You have excessive exposure to UV rays.

3. Sun Damage Or Sunspots

Shutterstock

Excessive exposure to sun rays is the most common reason people develop hyperpigmentation. If you have developed hyperpigmentation in your early 30s, remember that the process had already begun when you were in your teens.

Sunspots are usually light brown (generally called freckles) and appear mostly on the face, neck, chest, and hands, which are primarily exposed to UV rays. People who have light to medium skin tones develop freckles, and they get darker with continuous sun exposure.

Diagnosing Sunspots

Visual examination of the skin is enough for diagnosing sunspots. However, some sunspots may be a sign of skin cancer (melanoma). In that case, the skin care specialist may conduct several other tests. Primarily, they follow the ABCDE guideline:

• A – for detecting Asymmetry
• B – for checking the Border (is it spreading or is notched)
• C – for the Color
• D – the Diameter of the spot
• E – is it Evolving or not?

What Are The Risk Factors Involved?

• Excessive sun exposure
• Not using sun protection may increase your risk.
• Your skin tone. Sunspots are most common in people who have light or medium skin tones.

Don’t worry, most hyperpigmentation responds well to treatment. Since this is one of the most prevalent skin conditions in women, continuous research is going on, and experts are coming up with newer forms of treatment to eliminate these ugly spots. From brightening agents to facial procedures, here are some of the most popular treatment options for hyperpigmentation.

Related: 10 Best Home Remedies For Sunspots, Causes, And Treatments

How To Treat Hyperpigmentation

Shutterstock

1. Topical Medicine

The dermatologist often suggests topical medicines and chemical ingredients to lighten the spots, such as:

• Hydroquinone (2%)

This is very effective in reducing hyperpigmentation (especially helpful in melasma) and prevents further discoloration (7). Usually, doctors prescribe skin ointments containing 2% hydroquinone. However, this medicine is not to be used by pregnant women.

• Chemical Peels

Even in clinical trials, chemical peels have shown promising results in treating hyperpigmentation. Of all the chemical peels, glycolic peels are the safest and most effective in eliminating spots. Even salicylic acid and lactic acid peels work well in treating hyperpigmentation (8).

• Retinoic Acid (Tretinoin)

Both tretinoin creams and peels act on the dark spots in a similar way. Both disperse the melanin pigments and lighten the spots (8).

• Kojic Acid

This bleaching agent is nontoxic (kojic acid derived from palm oil) and gives extremely satisfactory results when it comes to lightening dark spots and preventing further discoloration caused by excess melanin production (9).

Did You Know? Because of its potential to penetrate the layers of the skin and reduce melanin production, kojic acid is used as a spot treatment.

Related: Kojic Acid For Skin: Uses, Benefits, & Things To Keep In Mind

• Dimethylmethoxy Chromanyl Palmitate

This brightening agent is widely used for treating pigmentation and is a safe and effective option for treating pigmentation (10).

2. Other Treatment Options

There are several facial procedures that the dermatologist can perform on your skin to treat hyperpigmentation. Depending on the severity of your spots, you may need multiple sessions. The most common procedures are:

• Microdermabrasion

This is a procedure in which the topmost layer of your skin is removed (exfoliate and suction them off) by using a device. You will need multiple sessions to get the desired results.

• Laser Treatment

Also known as laser resurfacing treatment, this procedure uses light beams to remove or peel your skin surface. Laser treatment can be ablative (uses an intense laser to remove skin layers) or non-ablative (boosts collagen development and tightens the skin). Ablative lasers are a bit strong and may cause side effects. Talk to your doctor/dermatologist before considering laser treatment because the type of laser suitable for your skin depends on your skin type and the degree of discoloration.

Stylecraze Says Some remedies like apple cider vinegar, aloe vera, tomato paste, onion, and green tea work great for treating hyperpigmentation.

3. Over-The-Counter Treatments

OTC creams are available to help lighten your pigmentation. However, some creams are a bit stronger, and you will need a doctor’s prescription to get them. But most other creams are usually mild and will not need any prescription. These come in gel or cream form and should be applied on the marks once or twice daily (or as suggested by the doctor or the manufacturer) for noticeable results. The most common OTC creams/gels include:

• Niacinamide or vitamin B3
• Licorice extracts
• N-acetylglucosamine
• Hydroquinone (up to 2%)

You will get these creams easily, and these are affordable as compared to other professional treatments. However, remember that these work extremely slowly, and results may take longer to show up than other treatment options.

Prevention is better than cure – we know you’ve heard this since childhood, but this adage is true in this case. Pigmentation starts early from the deepest layers of your skin and will not show up until it worsens. Here is what you can do to prevent it.

Ways To Prevent Hyperpigmentation

Shutterstock

• Never Ever Forget Your Sunscreen

Always use one that has the highest SPF and offers both UVA and UVB protection. Use it every day before going out into the sun and apply on all exposed parts. Reapply sunscreen after every 2-3 hours.

• Try To Avoid The Sun

You have hats (preferably broad brim hats), scarves, umbrellas, and sunglasses – wear them to prevent the sun rays from hitting your skin. Stay in the shade when the sun is the strongest (whenever possible).

• Follow A Good Skin Care Routine

This helps your skin heal the abuse it goes through every day (like pollution and other environmental factors). Also, if you have an inflammatory condition (such as acne or eczema), use anti-inflammatory skin care agents regularly. Most of the times, these conditions initiate pigmentation, which gets worse if not dealt with properly.

Once you have a breakout and it heals, you should immediately follow it up by using brightening agents. Remember, “a stitch in time saves nine,” so you need to act fast. You never know when a seemingly harmless acne spot or pimple mark may flare up and worsen.

Subscribe

If you are battling hyperpigmentation, consult a dermatologist to figure out the extent of your condition and the treatment method that will work best for you. We hope the information provided in the article has helped you gain a better understanding about hyperpigmentation.

Hyperpigmentation is a harmless skin condition that causes discoloration of the skin. It is of three main types: melasma, post-inflammatory hyperpigmentation, and sunspots or sun damage. It can be treated with topical medicine, over-the-counter treatments, and chemical peels. However, you can prevent this skin condition by avoiding excessive exposure to the sun, using sunscreen diligently, and following a good skin care routine. If you have hyperpigmentation, consult a dermatologist to figure out the cause behind it and the treatment options available that will work best for you.