Sex Relationships

Losing weight doesn’t have to be this weighty project requiring new exercise attire, an expensive gym membership, and lots of time dedicated to the...

You’d be hard-pressed (or in this case, cold-pressed), to find someone who hasn’t toyed with the idea of a juice cleanse. Maybe you IMed...

Even when you accept that you need to lose weight to become or stay healthy, it can be hard to maintain your motivation over...

These days, everyone from first lady Michelle Obama to television personality Jillian Michaels is encouraging people to stay active. While not traditionally known as...

If you’ve never taken a yoga class before, the idea of setting foot in a studio may make you more anxious and intimidated than...

Lord Byron is alleged to have maintained his pale, lean look with some self-imposed strict dietary rules — thin slice of bread, cup of...

Strength-training activities are not sustained over a period of time. Instead, they are activities such as weight lifting, yoga, and calisthenics, that require short-bursts...

Back in 1905, future U.S. President William Howard Taft worried about so much about his girth − he weighed in excess of 300 pounds...

You see their pictures in magazines, on their way to the gym with yoga mats rolled under their arms, sporting the trendiest designer fitness...

Too lazy to work out? Join the club. I get it. You’re tired, you need to unwind, all you want to do is lie...